165 Episoade

  1. 70hz - Gamma Binaural Beats for Concentration - 20 hours

    Publicat: 18.11.2024
  2. 60hz - Enhancing Focus with Gamma Binaural Beats

    Publicat: 11.11.2024
  3. 55hz - Gamma Binaural Beats for Focus

    Publicat: 04.11.2024
  4. 50hz - Focus with Gamma Binaural Beats

    Publicat: 28.10.2024
  5. 45 hz - Gamma Binaural Beats for Focus

    Publicat: 21.10.2024
  6. .4 hz - Epsilon Binaural Beats for Inspiration

    Publicat: 14.10.2024
  7. .2 hz - Epsilon Binaural Beats to Reset your Energy

    Publicat: 07.10.2024
  8. 4 hz - Delta Binaural Beats for Relaxation

    Publicat: 30.09.2024
  9. 3hz - Delta Binaural Beats for REM Sleep

    Publicat: 23.09.2024
  10. 2 hz - Delta Binaural Beats - Sleep Music

    Publicat: 16.09.2024
  11. 1 hz - Delta Binaural Beats for Meditation

    Publicat: 09.09.2024
  12. 30 hz - Beta Binaural Beats for Creativity

    Publicat: 02.09.2024
  13. 25hz Beta Binaural Beats for Self Confidence

    Publicat: 26.08.2024
  14. 24hz - Beta Binaural Beats to Recharge your Mind

    Publicat: 19.08.2024
  15. 22hz - Beta Binaural Beats for Clarity

    Publicat: 12.08.2024
  16. 20hz - Beta Binaural Beats for Problem Solving

    Publicat: 05.08.2024
  17. 18 hz - Beta Binaural Beats for Memory

    Publicat: 29.07.2024
  18. 16hz - Beta Binaural Beats for Concentration

    Publicat: 22.07.2024
  19. 13hz - Alpha Beats for Peace

    Publicat: 15.07.2024
  20. 12hz - Alpha Binaural Beats for Naps

    Publicat: 08.07.2024

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Binaural Beat Meditation — A Rhythm for Slowing Down.Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Sya Warfield.Calm isn’t something you wait for; it's something you create.Episode Ritual: Sensory Pairing• Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose TeaShop the Deep Rest Ritual Kit:https://amzn.to/3UkVlu5Affiliate link — thank you for supporting the show!🔗 Stay ConnectedTBBP Links: https://linktr.ee/relaxconnectcreateUpward Together: https://www.upwardtogether.art/Studio Sya: https://www.studiosya.art/TBBM Blog: https://www.upwardtogether.art/mindfulnessEmail: [email protected]: https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW✨ Help Us GrowIf this episode resonated with you:• Leave a rating on Spotify• Write a quick review on Apple PodcastsYour words help more listeners find their way to calm#BinauralBeats #CreateMoreCalm #SoundHealing #SleepSupport #ADHDTools #MindfulnessRituals #syawarfield

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