165 Episoade

  1. 70hz Gamma Binaural Beats for ADHD to Balance Mental Health

    Publicat: 29.01.2024

  2. 25hz Beta Binaural Beats for Increased Concentration and Focus for Mental Health

    Publicat: 22.01.2024

  3. 2hz - Delta Binaural Beats - Deep Sleep Relaxation for Mental Health

    Publicat: 15.01.2024

  4. 0.4 hz - Epsilon Binaural Beats - Spiritual Insight for Mental Health

    Publicat: 08.01.2024

  5. 4.5 hz Theta Wave Binaural Beats for REM Sleep, Deep Relaxation, Meditation and Creativity for Mental Health

    Publicat: 01.01.2024

  6. 7hz Alpha Wave Binaural Beats for Focus

    Publicat: 25.12.2023

  7. 60hz Gamma Binaural Beats 60hz for Concentration

    Publicat: 18.12.2023

  8. 5hz Theta Waves - REM Sleep, Deep Relaxation

    Publicat: 11.12.2023

  9. Feel Calm with Relaxing Music & Rain Sounds

    Publicat: 05.12.2023

  10. 396 HZ - Find Inner Peace through Grief and Loss

    Publicat: 27.11.2023

  11. 32Hz - Beta Brainwaves for Memory

    Publicat: 20.11.2023

  12. 1-3hz Delta Dreaming

    Publicat: 13.11.2023

  13. Binaural Beat Theta Waves for Creativity

    Publicat: 06.11.2023

  14. REM Healing Sleep | Delta Brain Waves

    Publicat: 30.10.2023

  15. Powerful Theta Waves for Healing

    Publicat: 23.10.2023

  16. Theta Waves to Reduce Stress

    Publicat: 16.10.2023

  17. Migraine Relief with Delta Binaural Beats

    Publicat: 09.10.2023

  18. 62 HZ Gamma Waves for ADHD

    Publicat: 02.10.2023

  19. Whole Body Cell Repair with Solfeggio Frequency Music

    Publicat: 26.09.2023

  20. Delta Waves - Access Your Unconscious Mind

    Publicat: 18.09.2023

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Binaural Beat Meditation — A Rhythm for Slowing Down.Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Sya Warfield.Calm isn’t something you wait for; it's something you create.Episode Ritual: Sensory Pairing• Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose TeaShop the Deep Rest Ritual Kit:https://amzn.to/3UkVlu5Affiliate link — thank you for supporting the show!🔗 Stay ConnectedTBBP Links: https://linktr.ee/relaxconnectcreateUpward Together: https://www.upwardtogether.art/Studio Sya: https://www.studiosya.art/TBBM Blog: https://www.upwardtogether.art/mindfulnessEmail: [email protected]: https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW✨ Help Us GrowIf this episode resonated with you:• Leave a rating on Spotify• Write a quick review on Apple PodcastsYour words help more listeners find their way to calm#BinauralBeats #CreateMoreCalm #SoundHealing #SleepSupport #ADHDTools #MindfulnessRituals #syawarfield

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