127 Episoade

  1. Ep. 128 Safe: Coming Home To Yourself and Others | Jessica Baum, LMHC

    Publicat: 25.10.2025
  2. Ep. 127 The Cost of Inaction in Personal Growth | Dr. Brianna Diorio

    Publicat: 24.10.2025
  3. Ep. 126 Walk the Talk America: Guns and Mental Health | Michael Sodini

    Publicat: 20.09.2025
  4. Ep. 125 Garrett Wood Clinical Hypnotherapist on Burnout

    Publicat: 20.09.2025
  5. Ep. 124 Dr. Will Samson Your Past Isn't Your Future

    Publicat: 18.09.2025
  6. Ep. 123 Kurtis Lee Thomas Breathwork Detox

    Publicat: 16.09.2025
  7. Ep. 122 Ken Miller: Self-Forgiveness, Respect, and Rebuilding After Trauma

    Publicat: 12.09.2025
  8. Ep. 121 SIR Evans The Superpower Planner

    Publicat: 10.09.2025
  9. Ep. 120 Dr. Tommy Rhee: From Navy Aviator to Sports Chiropractor to Stem Cells

    Publicat: 07.09.2025
  10. Ep. 119 Reclaiming Your Power After Ghosting

    Publicat: 18.08.2025
  11. Ep. 118 Dre Baldwin | Work On Your Game

    Publicat: 15.08.2025
  12. Ep. 117 Chloe Harrouche | The Importance of Root Cause Medicine in Health

    Publicat: 09.08.2025
  13. Ep. 116 Thomas Jones | Unlocking Your Inner Narrative: The Power of The Paradox Process

    Publicat: 22.07.2025
  14. Ep. 115 Kyle Kittleson | Mental Health Education, Interviewing Experts, and Raising Emotionally Strong Kids

    Publicat: 17.07.2025
  15. Ep. 114 Adam May, MS, LPC | The Journey of Survival: Finding Purpose After Cancer

    Publicat: 13.07.2025
  16. Ep. 113 Trey Tucker | Shame, Ownership, and the Reps That Make You Stronger

    Publicat: 23.06.2025
  17. Ep. 112 Craig Ballantyne | Reinvention and Discipline: Navigating Change and Unlocking Your Potential

    Publicat: 10.06.2025
  18. Ep. 111 Relational Masculinity: Beyond Toxic | G.S. Youngblood

    Publicat: 07.06.2025
  19. Ep. 110 Dr. Sabrina Romanoff on Attachment, Avoidance & High-Achievers

    Publicat: 22.05.2025
  20. Ep. 109 From Rock Bottom to Brotherhood: JR Harvey on Reclaiming Your Power and Leading as a Man

    Publicat: 10.05.2025

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Welcome to The Blueprint Podcast—where we throw out the old blueprint so you can become who you were always meant to be.The Blueprint Podcast is a Top 1.5% show for a reason. Host Jason Smith, with a unique background in law enforcement and a master’s in Threat and Response Management from the University of Chicago, distills complicated topics into clear, actionable insights, all while providing a sense of humor and real-world perspective.He helps you heal the relationship you have with yourself—the core foundation for building the relationships you actually desire.You'll immerse yourself in conversations with top authors, coaches, researchers, and others who share inspiring stories of resilience and growth. Beyond the deep dives, you'll also find a variety of content covering real-time events, Q&As, and yes, maybe even some aliens. There's truly something for everyone in every episode.This is where you take your personal power back from the places you’ve given it away to so freely. It’s time to become who you were always meant to be.If you're a new listener, you're in the right place. Want more? Follow along @jbirdfit on all platforms. Ask a question: [email protected] to the podcast wherever you listen, and catch the video version on YouTube. https://stan.store/Jbirdfit 

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