70 Episoade

  1. Ep 10: Holly Baxter on competing, binge eating, training age and working with your husband

    Publicat: 09.02.2021
  2. Ep9: Matt Roberts on Personal Training, Gym Space, Career Longevity and Big Picture Health & Fitness

    Publicat: 02.02.2021
  3. Ep8 - Emilia Thompson on competition recovery, mental health, body image and feminism

    Publicat: 26.01.2021
  4. Ep7 - Graeme Tomlinson on detoxing, dieting, food swaps and books

    Publicat: 19.01.2021
  5. Ep6 - James Haskell on training, nutrition and sportsmanship

    Publicat: 12.01.2021
  6. Ep5: Emma Storey-Gordon on Coaching, Set Points, Athletes, Body Builders and Ageing Metabolism

    Publicat: 05.01.2021
  7. Ep4 - Dale Pinnock on Nutrition, Health and Happiness

    Publicat: 29.12.2020
  8. Ep3: Hayley Madigan on body image, hormones, health and happiness

    Publicat: 22.12.2020
  9. Ep2 - All things physique science with Dr. Bill Campbell

    Publicat: 15.12.2020
  10. Ep1 - The basics of nutrition, gut health and social media fads with Sophie Medlin

    Publicat: 08.12.2020
  11. Ep10 - Dame Kelly Holmes

    Publicat: 07.02.2020
  12. Ep9 - Hypertrophy training with Shaun Stafford

    Publicat: 31.01.2020
  13. Ep8 - Physique and performance with Courtney Pruce

    Publicat: 24.01.2020
  14. Ep7 - Understanding calories with Graeme Tomlinson

    Publicat: 17.01.2020
  15. Ep6 - The strong not skinny debate with James Smith

    Publicat: 10.01.2020
  16. Ep5 - An inspirational journey into the fitness industry with Tyrone Brennand

    Publicat: 03.01.2020
  17. Ep4 - Recovering from an extreme calorie deficit with James Haskell

    Publicat: 27.12.2019
  18. Ep3 - Competitions and changing perceptions with Hayley Madigan

    Publicat: 20.12.2019
  19. Ep2 - Training with a positive mental attitude with Faisal

    Publicat: 13.12.2019
  20. Ep1 - Gaining and sustaining muscle with Emma Storey-Gordon

    Publicat: 06.12.2019

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Author and personal trainer Chloe Madeley talks to her favourite people in the world of health and fitness. Tune in to hear some great questions and some equally great answers.

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