22 Episoade

  1. How exercise helped me take power back over Parkinson’s disease

    Publicat: 08.07.2025
  2. Using exercise to cope with persistent pain

    Publicat: 01.07.2025
  3. How losing 5 stone led to confidence and self-love

    Publicat: 24.06.2025
  4. Finding strength in the gym after losing my wife and unborn child

    Publicat: 17.06.2025
  5. I was a PT who loved exercise – then I became officially obese

    Publicat: 10.06.2025
  6. “Joe Wicks’ HIIT workouts saved my life”

    Publicat: 03.06.2025
  7. I lost 20kg in 9 months – and changed my life

    Publicat: 27.05.2025
  8. Using fitness as self-care while raising a child with complex needs

    Publicat: 20.05.2025
  9. Running marathons at 70, after 15 years of inactivity

    Publicat: 13.05.2025
  10. “I opened my own gym, shortly after being registered blind”

    Publicat: 06.05.2025
  11. Season 2 Coming Soon!

    Publicat: 05.05.2025
  12. Why training your mental fitness is just as important as physical

    Publicat: 07.10.2024
  13. From surviving to thriving through breast cancer, loss and depression

    Publicat: 30.09.2024
  14. Getting fit and a transformative IVF journey to motherhood

    Publicat: 23.09.2024
  15. Overcoming an unhealthy relationship with food

    Publicat: 16.09.2024
  16. Defying a prognosis of paralysis

    Publicat: 09.09.2024
  17. Lifting twice your bodyweight in your 60s – and beating the competition

    Publicat: 02.09.2024
  18. Arthritis, miscarriage, and a journey of complete transformation

    Publicat: 26.08.2024
  19. Using fitness to heal after the loss of a husband

    Publicat: 19.08.2024
  20. From addict to ultra runner

    Publicat: 12.08.2024

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Joe Wicks has inspired millions to get fit for both their physical and mental health, and in his new podcast ‘The Body Coach: Extraordinary People’ he is speaking to the real-life people who have transformed their lives through fitness and nutrition. Each week, Joe speaks to an extraordinary guest who has defied expectations, overcome hardships and traumas, and is now living a happier and healthier life. Be inspired by these everyday heroes who have refused to settle for the cards life dealt them and achieve astounding goals. This podcast is the best motivation you can get to make a change today. Follow The Body Coach: Website • thebodycoach.comApp • subscribe.thebodycoach.comNewsletter • thebodycoach.com/signup/Instagram • instagram.com/thebodycoach/X • x.com/thebodycoach/Facebook • facebook.com/JoeWicksTheBodyCoach/ Hosted on Acast. See acast.com/privacy for more information.

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