50 Episoade

  1. 100 pounds lost with CrossFit and the Ideal Protein diet, with Gareth Stephenson and Monica Miller

    Publicat: 04.12.2018
  2. Food for Everyday Life and Fitness, with Registered Dietician Laurie Barker Jackman

    Publicat: 03.11.2018
  3. Your CrossFit Foundation is Your Feet, with Certified Pedorthist PJ Makinen

    Publicat: 25.09.2018
  4. CrossFit on the Road with Chris Kerr

    Publicat: 28.08.2018
  5. CrossFit Games Competitor and Masters Athlete Colleen McQuaid

    Publicat: 16.08.2018
  6. Top 10 reasons I love being a CrossFit coach

    Publicat: 22.07.2018
  7. Bringing the CrossFit Community Together for Competition, with guest Mark Bellefleur of CrossFit YQM

    Publicat: 25.06.2018
  8. Redefining fitness as you age with CrossFit, with guests Dr. Stanley Jacobs and Ryan Parker

    Publicat: 16.05.2018
  9. Fitness (and CrossFit) is for Everyone, with guests Amanda Parker and Gareth Stephenson

    Publicat: 07.04.2018
  10. Rob and Ticia O'Brien from Osprey Athletics CrossFit

    Publicat: 05.02.2018

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Long-format interviews, discussion, reviews and more with expert guests focused on CrossFit, functional fitness, weightlifting, mobility, health and more. Hosted by CrossFit Trainer and Catalyst Athletics Certified Weightlifting coach, Jean St-Amand

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