Change Your Brain Every Day

923 Episoade

1. Spring Into Better Mental Health Today

   Publicat: 29.03.2021
2. What Happens When You Rewire Your Brain and Thinking, with Dr. Caroline Leaf

   Publicat: 25.03.2021
3. Try this Technique to Stop Toxic Thinking, with Dr. Caroline Leaf

   Publicat: 24.03.2021
4. How to Find the Roots of Your Psychological Troubles, with Dr. Caroline Leaf

   Publicat: 23.03.2021
5. 5 Steps to Managing a Messy Mind, with Dr. Caroline Leaf

   Publicat: 22.03.2021
6. How to Move on from Things (and People!) that Aren’t Working Out

   Publicat: 18.03.2021
7. The Problem with Herd Mentality

   Publicat: 17.03.2021
8. Internet Trolls: How to Deal with Negativity

   Publicat: 16.03.2021
9. Does The Influence of Others Affect Your Brain?

   Publicat: 15.03.2021
10. Peer Pressure: How to Avoid Getting Burned by the Bully Dragons

    Publicat: 11.03.2021
11. The Importance of Mentors on your Physical and Emotional Health

    Publicat: 10.03.2021
12. You’re Not Your Child’s Best Friend: How to Raise Responsible Children

    Publicat: 09.03.2021
13. What Effect Does Birth Order Have on Your Mental Health?

    Publicat: 08.03.2021
14. How Mommy and Daddy Issues Manifest in the Brain

    Publicat: 04.03.2021
15. Can Mental Health Issues be Passed Down from Generation to Generation?

    Publicat: 03.03.2021
16. Learned Helpless: What is It? (And How to Reverse It!)

    Publicat: 02.03.2021
17. How to Ease the Three Major Types of Grief

    Publicat: 01.03.2021
18. How to Come to Terms with Fear of Dying

    Publicat: 25.02.2021
19. What Brings Out Judgmental Tendencies in People?

    Publicat: 24.02.2021
20. The Biology of Anger

    Publicat: 23.02.2021