386 Episoade

  1. Julie Landsman: On Getting into the Zone and Developing Trust in Your Playing

    Publicat: 08.07.2018

  2. Research Suggests That While Mental Practice Is Good, This Hybrid Approach Is Even Better

    Publicat: 01.07.2018

  3. What's the Most (and Least) Helpful Thing to Text a Friend Before Their Audition?

    Publicat: 24.06.2018

  4. Janet Horvath: On Preventing Overuse Injuries and Playing Pain-Free

    Publicat: 17.06.2018

  5. A Better Way to Teach Complex Skills, Borrowed From…Doggy Training?

    Publicat: 10.06.2018

  6. Listening to Music While Studying: Ok or Not Ok?

    Publicat: 03.06.2018

  7. Memorize More Music by Remembering to Press "Pause"?

    Publicat: 27.05.2018

  8. Rob Knopper: On Overcoming the Fear of Recording Yourself (and Making It Your New Favorite Practice Tool)

    Publicat: 20.05.2018

  9. “Mistake Rituals” and Why it's Important to Prepare for On-Stage Surprises

    Publicat: 13.05.2018

  10. Does Stress Make Us More Susceptible to Injury?

    Publicat: 06.05.2018

  11. Creativity Sounds Important…but at the Elite Level, How Valuable Is It Really?

    Publicat: 29.04.2018

  12. Peter Miksza: On the Overlooked Value of Improvisation in Musical Training

    Publicat: 22.04.2018

  13. Jeff Huber: On Preparing Mentally for Competition

    Publicat: 15.04.2018

  14. A Childhood Pastime That Could Help You Reduce Stress and Manage Audition-Day Nerves

    Publicat: 01.04.2018

  15. Can We Really Trust Our Intuition When Making Difficult Decisions?

    Publicat: 25.03.2018

  16. Two Different Kinds of Nerves? How One Type Helps and the Other Type…Not so Much

    Publicat: 18.03.2018

  17. Could This Working Memory Exercise Help Offset the Effect of Nerves on Performance?

    Publicat: 11.03.2018

  18. Stereotype Threat: The Paradox of Becoming Exactly What You’re Trying to Prove That You’re Not. (Huh?!)

    Publicat: 04.03.2018

  19. Need a Little Shot of Optimism? Try the "Best Possible Self" Exercise

    Publicat: 25.02.2018

  20. Can We Train Ourselves to Be Less Anxious?

    Publicat: 18.02.2018

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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.

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