The Bulletproof Musician
A podcast by Noa Kageyama - Duminică
386 Episoade
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Stumped by a Problem in the Practice Room? Try an “Incubation” Break
Publicat: 16.02.2025 -
Perfect Shmerfect. Could More “Mistakes” Accelerate Learning?
Publicat: 09.02.2025 -
Carolyn Christie: On Overcoming Nerves With Healthier Internal Dialogue - and Phrasing!
Publicat: 02.02.2025 -
Can We Train Ourselves to Worry Less About Others’ Opinions?
Publicat: 26.01.2025 -
What Causes "Choking" Under Pressure? And What Can We Do About It?
Publicat: 19.01.2025 -
The Truth About Cramming: Why Your Brain Needs Breaks
Publicat: 12.01.2025 -
Orli Shaham: On Overcoming Setbacks and Learning to Trust the Process
Publicat: 05.01.2025 -
A Backward Strategy for Enhanced Goal-Setting Success
Publicat: 29.12.2024 -
4 Approaches to Goal Setting (And Which Works Best)
Publicat: 22.12.2024 -
Do Extroverts Make Better Performers Than Introverts?
Publicat: 15.12.2024 -
Laurie Scott & Cornelia Watkins: On Going From the Stage to the Studio
Publicat: 08.12.2024 -
Does How We Look On Stage Matter More Than How We Sound...?
Publicat: 01.12.2024 -
Does Counting Our Blessings Really Change Anything?
Publicat: 24.11.2024 -
An Easier Way to Get Better at Mental Imagery?
Publicat: 17.11.2024 -
A Better Way to Do Mental Practice?
Publicat: 10.11.2024 -
Not an Optimist? How to Make Pessimism Work for You.
Publicat: 03.11.2024 -
Can Breathing Really Help Reduce Anxiety? Or Is It Just a Cliché?
Publicat: 27.10.2024 -
Go From Procrastination to Productivity With “Temptation Bundling”
Publicat: 20.10.2024 -
A Better Way to Bounce Back From Disappointing Setbacks
Publicat: 13.10.2024 -
Why Giving Students Choices Could Dramatically Enhance Learning
Publicat: 06.10.2024
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.