216 Episoade

  1. The Evolution of Work: Navigating the Job, Career, and Calling Journey

    Publicat: 08.04.2025
  2. Why We’re So Hard on Ourselves—And How to Break the Cycle

    Publicat: 01.04.2025
  3. Empathy in the Workplace with Author and Empathy Advocate Maria Ross

    Publicat: 25.03.2025
  4. What I Learned From A Huge Leadership Failure

    Publicat: 18.03.2025
  5. Creating a Win-Win Workplace: Engagement, Profitability, and the Power of Feedback with Dr. Angela Jackson

    Publicat: 11.03.2025
  6. Breaking Free from Toxic Work Cultures with Dr. William Diehl

    Publicat: 04.03.2025
  7. Navigating the Balance of Success and Significance in Your Career

    Publicat: 25.02.2025
  8. Career Growth Mindset: How to Change Your Mind

    Publicat: 18.02.2025
  9. 3 Types of Workplace Narcissists and How to Deal with Them

    Publicat: 11.02.2025
  10. Why a Portfolio Career is the Future of Work (and How to Start Yours)

    Publicat: 04.02.2025
  11. Scarcity Thinking Will Impact Your Career (Here's How to Stop It)

    Publicat: 28.01.2025
  12. A Career Paradox: How Surrender Leads to Growth

    Publicat: 21.01.2025
  13. Managing Up: The Career Game You Need to Win

    Publicat: 14.01.2025
  14. Control Freak Recovery: A No-Nonsense Guide

    Publicat: 07.01.2025
  15. The Top 5 Career Trends Shaping the Future of Work in 2025

    Publicat: 31.12.2024
  16. Managing Professional Disappointment

    Publicat: 24.12.2024
  17. Finding Your Motivation Again

    Publicat: 17.12.2024
  18. Setting Boundaries in Today's Workplace: The 3 C's Framework

    Publicat: 10.12.2024
  19. Why Avoiding Burnout is Really an Energy Game

    Publicat: 03.12.2024
  20. The Power of Appreciation: Moving Beyond Gratitude

    Publicat: 26.11.2024

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The Career Refresh is your source for actionable insights to lead, thrive, and succeed in today’s workplace. Each episode tackles key topics like leadership, career strategy, confidence, burnout, team dynamics, and the 4Ps—perfectionism, people-pleasing, procrastination, and personalities. With years of experience helping thousands of professionals achieve their goals, elevate team performance, and embrace reinvention, this podcast is your career blueprint.Jill Griffin, a former strategist and media executive, has been featured on Adam Grant's WorkLife Podcast. She's written articles for HuffPost, Fast Company, and Metro UK. And she's been quoted by leading media outlets like Advertising Age, The New York Times, Departures, and The Wall Street Journal. Follow her on LinkedIn and join the conversation. Read more at JillGriffinConsulting.com for more details.

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