189 Episoade

  1. 29. Self-Healing From Trauma With Dr. Nicole Lepera

    Publicat: 03.11.2020

  2. 28. Welcome to the United States of Anxiety with Jen Lancaster

    Publicat: 27.10.2020

  3. 27. Brain Injury Disguised as Mental Illness With Dr. Kabran Chapek

    Publicat: 20.10.2020

  4. 26. From Emotional Breakdown to Worlds Toughest Race With Sonja Wieck

    Publicat: 13.10.2020

  5. 25. Fertility 101 With Dr. Cleopatra

    Publicat: 06.10.2020

  6. 24. Psychiatric Drugs and the Rise of Mental Illness with Robert Whitaker

    Publicat: 29.09.2020

  7. 23. How to Reverse the Course of Depression With Dr. Alex Korb

    Publicat: 28.09.2020

  8. 22. Many Sides of Jane With Jane Hart

    Publicat: 15.09.2020

  9. 21. How Food impacts Your Mental Health With Dr. Uma Naidoo

    Publicat: 08.09.2020

  10. 20. Master Your Cosmic Potential With Psychological Astrologer Dr. Jennifer Freed

    Publicat: 01.09.2020

  11. 19. Medicating Normal With Angela Peacock

    Publicat: 25.08.2020

  12. 18. Breath Work 101 With Dr. Belisa Vranich

    Publicat: 18.08.2020

  13. 17. Holistic Approaches to Psychiatry With Dr. Ellen Vora

    Publicat: 11.08.2020

  14. 16. Inherited Family Trauma With Mark Wolynn

    Publicat: 04.08.2020

  15. 15. Mama, You Are Enough With Dr. Claire Nicogossian

    Publicat: 28.07.2020

  16. 14. The Worry Trick With Dr. David Carbonell

    Publicat: 14.07.2020

  17. 13. In the Flo: Biohacking Your Hormones With Alisa Vitti

    Publicat: 07.07.2020

  18. 12. The Year of No Nonsense With Meredith Atwood

    Publicat: 30.06.2020

  19. 11. Yoga 101 With Heidi Kristoffer

    Publicat: 23.06.2020

  20. 10. How the Game of "What-If" Is Leaving You Anxious

    Publicat: 16.06.2020

9 / 10

How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can’t I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I’m your host Tara Bixby, and I’m on a mission to change the mental health narrative. I’m a licensed therapist, anxiety coach, mental health activist, and everyday girl. I’m basically the best friend you never knew you needed. Each week, I have courageous conversations with experts, authors, doctors, healers, and everyday humans like yourself. New episodes coming your way every Wednesday! Have a question or topic you'd like covered on the show? Be sure to send an email to [email protected].

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