The Dan John Podcast
A podcast by Dan John - Joi
313 Episoade
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EP 86 - Long Rest Periods, Box Squats, KB Snatch Volume, and More
Publicat: 01.04.2021 -
EP 85 - Gymnastics, Substance Abuse, Kilts, and More
Publicat: 25.03.2021 -
EP 84 - Couch Stretch, Lifting Belts, Machine Training and More
Publicat: 18.03.2021 -
EP 83 - Kids, Knee Rehab, Desk Work and More
Publicat: 11.03.2021 -
Special Episode - Taylor Lewis
Publicat: 04.03.2021 -
EP 82 - Rotator Cuffs, Laziness, Kegels, and More
Publicat: 25.02.2021 -
EP 81 - Game Day Lifting, Night Shift, Bulgarian Training, and More
Publicat: 19.02.2021 -
EP 80 - Backward Carries, Chi, Falling Asleep, and More
Publicat: 11.02.2021 -
EP 79 - New Mic, Standards, Outside Swings, and More
Publicat: 04.02.2021 -
EP 78 - Shoveling Gravel, Fan Bikes, and More
Publicat: 28.01.2021 -
EP 77 - Challenges, Parent Coach Relationships, and More
Publicat: 21.01.2021 -
EP 76 - Weighted Chin Ups, Surfing, Deadlifting with 10,00 Swings, and More
Publicat: 14.01.2021 -
EP 75 - One Arm Push Ups, Golf, Strength Endurance, and More
Publicat: 07.01.2021 -
EP 74 - Programming, Progressing Swings, Injuries, and More
Publicat: 31.12.2020 -
EP 73 - Training Mom, Squats, Motivation, and More
Publicat: 24.12.2020 -
EP 72 - Program Reviews, Kettlebell Types, Belts, and More
Publicat: 17.12.2020 -
EP 71 - Posture, Post Laziness Training, FBI Fitness Test, and More
Publicat: 10.12.2020 -
EP 70 - Helping Mom, Training after Covid, BGBSs and More
Publicat: 28.11.2020 -
EP 69 - Burnout, 5x5 or 3x8, Triple Extension Swings, and More
Publicat: 19.11.2020 -
EP 68 - Hinge Angles, Pressing Problems, Bodyweight Easy Strength, and More
Publicat: 12.11.2020
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
