The Doctor's Kitchen Podcast
A podcast by Dr Rupy Aujla - Miercuri
369 Episoade
-
#285 What a Gut Healthy Day Looks Like with Dr James Kinross PhD, FRCS
Publicat: 19.02.2025 -
#284 Reishi, Lions Mane, Cordyceps, Maitake and more with Tom Baxter Farmer and Mushroom Expert
Publicat: 12.02.2025 -
#283 Beating Brain Cancer with the Immune System with Rebecca Devine
Publicat: 05.02.2025 -
#282 How to move better with exercise strategies for longevity, fat loss and sharper brains with Kiran Chopra
Publicat: 29.01.2025 -
#281 Phone Fasting and Nature can build Dopamine and support your brain with TJ Power
Publicat: 22.01.2025 -
#280 The cholesterol numbers we should all know with Professor Kausik Ray
Publicat: 15.01.2025 -
#279 How to make habits stick with Dr Rangan Chatterjee
Publicat: 08.01.2025 -
#278 How food can improve back pain and daily habits that add up with Dr Rupy Aujla
Publicat: 18.12.2024 -
#277 How to break your fast and drinks to speed up fat loss with Dr Mindy Pelz
Publicat: 11.12.2024 -
#276 How the immune system, nutrition and mindset affect pain with Prof. Dr Deepak Ravindran
Publicat: 04.12.2024 -
#275 Improve sugar control and put type 2 diabetes into remission with diet, exercise and lifestyle medicine with Dr Rupy Aujla
Publicat: 27.11.2024 -
#274 Why we age and what we can do to stop it with Prof Richard Faragher
Publicat: 20.11.2024 -
#273 Small Changes to Make Better Bread with Karen O’Donoghue
Publicat: 13.11.2024 -
#272 Mighty Mushrooms. The Culinary and Medicinal World of Fungi with Prof Tim Spector, Tom Baxter and Dr Ester Gaya
Publicat: 06.11.2024 -
#271 Why Prescribing Food could fix the Healthcare crisis with Jonathan Pauling
Publicat: 30.10.2024 -
#270 Nutrition and Lifestyle during Pregnancy with Dr Anita Mitra
Publicat: 23.10.2024 -
#269 Spices to beat colds, how to nourish your gut and the best tactics to support brain health
Publicat: 15.10.2024 -
Unprocess your diet with Melissa Hemsley
Publicat: 13.10.2024 -
#268 6 strategies to make healthy eating easy for life with Professor Tim Spector
Publicat: 09.10.2024 -
#267 Think clearer and stay sharp with these brain health strategies from Neurophysiologist Dr Louisa Nicola
Publicat: 02.10.2024
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn more Hosted on Acast. See acast.com/privacy for more information.
