The Doctor's Kitchen Podcast
A podcast by Dr Rupy Aujla - Miercuri
354 Episoade
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#270 Nutrition and Lifestyle during Pregnancy with Dr Anita Mitra
Publicat: 23.10.2024 -
#269 Spices to beat colds, how to nourish your gut and the best tactics to support brain health
Publicat: 15.10.2024 -
Unprocess your diet with Melissa Hemsley
Publicat: 13.10.2024 -
#268 6 strategies to make healthy eating easy for life with Professor Tim Spector
Publicat: 09.10.2024 -
#267 Think clearer and stay sharp with these brain health strategies from Neurophysiologist Dr Louisa Nicola
Publicat: 02.10.2024 -
Getting Cultural Appropriation in Food right, and how to learn instead of steal from traditional cooking methods with Mallika Basu
Publicat: 30.09.2024 -
#266 Why consciousness is important to health, vitality and a happy life with Prof Anil Seth
Publicat: 25.09.2024 -
#265 The plant that reduces skin inflammation, fights disease and is even a great protein source with Dr Kyle Stewart
Publicat: 18.09.2024 -
From Physics to Food. How a passion for flavour led Chet Sharma through michelin starred gastronomy to his dream position to chef patron
Publicat: 16.09.2024 -
#264 How understanding your genetics could improve your health with Dr Stuart J. Grice MRes DPhil
Publicat: 11.09.2024 -
#263 How to heal your gut, support your microbes and what gut supplements to steer clear of with Colorectal Surgeon Dr James Kinross
Publicat: 04.09.2024 -
#262 Strategies to lose weight, maintain weight loss and live healthier
Publicat: 28.08.2024 -
How to reduce alcohol consumption and improve our relationship with drinking with mixologist and mindful drinking expert Camille Vidal
Publicat: 26.08.2024 -
#261 Early warning signs of Dementia, plus neuroprotective foods and lifestyle measures to prevent dementia with Dr Rupy Aujla
Publicat: 21.08.2024 -
#260 Helping ease the menopause using food, lifestyle and supplements with Dr Rupy Aujla
Publicat: 14.08.2024 -
#259 Why you should drink 2-3 cups of coffee everyday with Alex Higham
Publicat: 07.08.2024 -
Mixed Heritage and its Impact on Identity, Happiness and Self Worth. Both Not Half with Jassa Ahluwalia
Publicat: 05.08.2024 -
#258 Heartburn, Gastritis, Reflux Disease; How food and lifestyle can help manage symptoms and treat the underlying cause with Dr Rupy Aujla
Publicat: 31.07.2024 -
#257 The Surprising Benefits of Vinegar with Dr Rupy
Publicat: 24.07.2024 -
How easy it is to miss the Menopause
Publicat: 19.07.2024
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn more Hosted on Acast. See acast.com/privacy for more information.