The Doctor's Kitchen Podcast
A podcast by Dr Rupy Aujla - Miercuri
384 Episoade
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#263 How to heal your gut, support your microbes and what gut supplements to steer clear of with Colorectal Surgeon Dr James Kinross
Publicat: 04.09.2024 -
#262 Strategies to lose weight, maintain weight loss and live healthier
Publicat: 28.08.2024 -
How to reduce alcohol consumption and improve our relationship with drinking with mixologist and mindful drinking expert Camille Vidal
Publicat: 26.08.2024 -
#261 Early warning signs of Dementia, plus neuroprotective foods and lifestyle measures to prevent dementia with Dr Rupy Aujla
Publicat: 21.08.2024 -
#260 Helping ease the menopause using food, lifestyle and supplements with Dr Rupy Aujla
Publicat: 14.08.2024 -
#259 Why you should drink 2-3 cups of coffee everyday with Alex Higham
Publicat: 07.08.2024 -
Mixed Heritage and its Impact on Identity, Happiness and Self Worth. Both Not Half with Jassa Ahluwalia
Publicat: 05.08.2024 -
#258 Heartburn, Gastritis, Reflux Disease; How food and lifestyle can help manage symptoms and treat the underlying cause with Dr Rupy Aujla
Publicat: 31.07.2024 -
#257 The Surprising Benefits of Vinegar with Dr Rupy
Publicat: 24.07.2024 -
How easy it is to miss the Menopause
Publicat: 19.07.2024 -
#256 The link between inflammation mood, dementia and how to calm your mind with food, with Dr Uma Naidoo
Publicat: 17.07.2024 -
BONUS Bold Asian Flavours with Dominique Woolf
Publicat: 15.07.2024 -
The benefits of Eggs
Publicat: 12.07.2024 -
#255 The benefits of Fermenting Vegetables with Kirsten Shockey
Publicat: 10.07.2024 -
Is Keto for everyone?
Publicat: 05.07.2024 -
#254 Taste Testing Green Powder Supplements with Dr Rupy Aujla
Publicat: 03.07.2024 -
BONUS: Habits to Relieve Hayfever, Seasonal Allergies and why we need to avoid taking antihistamines regularly with Dr Rupy Aujla
Publicat: 01.07.2024 -
Snacksize 25: PCOS and Anti-inflammatory diets
Publicat: 28.06.2024 -
#253 Sensational Spices and Healing Herbs and with Simon Mills
Publicat: 26.06.2024 -
Snacksize 24: South Asian Menopause Experiences
Publicat: 21.06.2024
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn moreYour Feedback Matters - we’d love to hear from you! Take our quick survey to share your thoughts about our show - and help shape future episodes! Hosted on Acast. See acast.com/privacy for more information.
