The Eat for Endurance Podcast
A podcast by Claire Shorenstein, MS RD CSSD - Joi
117 Episoade
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Recovery Nutrition for Endurance Athletes with Claire Shorenstein, MS RD CSSD
Publicat: 05.09.2024 -
Finding Joy in Fitness and in Fueling with Coach and Runner Amanda Katz
Publicat: 22.08.2024 -
Organic, Processed, and GMO foods with Brooke Czarnecki, RDN LD
Publicat: 08.08.2024 -
Fueling the Ultra Life: Coach Jes Woods' Journey from Triple Jump to 200 Milers
Publicat: 25.07.2024 -
How to Improve Body Image with Holley Samuel, MS RD CSSD
Publicat: 11.07.2024 -
Fueling Life's Challenges: Erica Sara Reese on Health, Resilience, and Self-Care
Publicat: 01.07.2024 -
Krista DuChene on Running, Family & Fueling Success
Publicat: 13.06.2024 -
Nutrition for Injury Recovery with Callie Roseland, MS RD CSSD
Publicat: 30.05.2024 -
Zion 100 Nutrition Recap with Sports Dietitian Julie Shobe
Publicat: 16.05.2024 -
Nutrition for Mountain Athletes with Sports Dietitian Alyssa Leib
Publicat: 02.05.2024 -
Running Toward Recovery: Trey Duncan’s Path from Alcoholism to a 2:57 Marathon
Publicat: 18.04.2024 -
Personalized Hydration with Sports Dietitian Colette Vartanian
Publicat: 04.04.2024 -
Deep Dive into Cortisol with Sports Dietitian, Dana Eshelman
Publicat: 21.03.2024 -
Real Talk with Janet Cunningham: The Journey of a Back-of-the-Pack Ultrarunner
Publicat: 07.03.2024 -
Joy is a Nutrient with Sports Dietitian Dawn Jackson Blatner
Publicat: 22.02.2024 -
Fueling for The Long Run: Jonathan Levitt on Nutrition and Running Adventures
Publicat: 08.02.2024 -
Fueling the Ride: Tessa Timmons on Surfing, Body Image, and Adventure
Publicat: 25.01.2024 -
Metabolic Efficiency Training with Sports Dietitian Bob Seebohar
Publicat: 11.01.2024 -
Peak Performance for Endurance Athletes (Sneak Peek!)
Publicat: 21.12.2023 -
Athlete Nutrition Profile - Endurance athlete, scientist, and entrepreneur, Simon Donato
Publicat: 07.12.2023
The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being.For additional free nutrition resources plus coaching services, visit eatforendurance.com.
