117 Episoade

  1. Athlete Nutrition Profile - Professional Triathlete Line Thams

    Publicat: 16.02.2023

  2. Athlete Nutrition Profile - Amputee Ultrarunner Jacky Hunt-Broersma

    Publicat: 01.02.2023

  3. Winter Sports Nutrition: A Discussion with Sports Dietitian Kylee Van Horn

    Publicat: 13.01.2023

  4. Mt. Tam 50k Race Recap

    Publicat: 16.11.2022

  5. Changing the Narrative on Fueling in Endurance Sport: A Research-Based Discussion with Kelly Pritchett PhD, RDN, CSSD and Pro-Runner and Scientist Keely Henninger

    Publicat: 10.11.2022

  6. Mike Wardian Returns: Nutrition strategies and stories from running 3,234 miles across America

    Publicat: 23.09.2022

  7. Hydration Science and Strategies with Andy Blow of Precision Fuel and Hydration

    Publicat: 26.08.2022

  8. Rodeo Valley 50k Race Recap

    Publicat: 16.08.2022

  9. Athlete Nutrition Profile - Legendary Ultrarunner, Professor, and Race Director, Dr. David Horton

    Publicat: 11.08.2022

  10. Ask Me Anything #4

    Publicat: 05.08.2022

  11. My Nutrition Story - Sports Dietitian and Recreational Runner, Claire Shorenstein

    Publicat: 24.03.2022

  12. Fueling Epic Rides: Ultra Endurance Cycling with Lael Wilcox

    Publicat: 03.03.2022

  13. Athlete Nutrition Profile - Elite Ultrarunner Coree Woltering

    Publicat: 16.02.2022

  14. Athlete Nutrition Profile - Ultrarunner Veronica Leeds

    Publicat: 23.10.2021

  15. 40th Birthday Type 2 Fun - Sean O'Brien Trail Marathon Race Recap

    Publicat: 10.10.2021

  16. "High Performance Nutrition for Masters Athletes" with Sports Dietitian Lauren Antonucci

    Publicat: 23.07.2021

  17. Athlete Nutrition Profile - Recreational Ironman Triathlete, Kenny Brighton

    Publicat: 18.06.2021

  18. Athlete Nutrition Profile - Elite Skyrunner, scientist, coach, and author, Hillary Allen

    Publicat: 28.05.2021

  19. Athlete Nutrition Profile - Elite Ultra-Runner and Coach, Lisa Smith-Batchen

    Publicat: 09.04.2021

  20. Relative Energy Deficiency in Sport - A Discussion with Kristin Duyn, MScN

    Publicat: 22.03.2021

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The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being.For additional free nutrition resources plus coaching services, visit eatforendurance.com.

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