49 Episoade

  1. 29. The Five F’s - how trauma affects the brain and body

    Publicat: 21.03.2025
  2. 28. Triggers

    Publicat: 14.03.2025
  3. 27. 4 Things I Hate About Therapy

    Publicat: 07.03.2025
  4. 26. Getting EMDR "Right"

    Publicat: 28.02.2025
  5. 25. Untangling the past- EMDR for Complex Trauma

    Publicat: 20.02.2025
  6. 24. Understanding PTSD: Symptoms, Causes, and How EMDR Helps

    Publicat: 13.02.2025
  7. 23. Aphantasia and EMDR: Can You Heal Without Visualising?

    Publicat: 06.02.2025
  8. 22. Group EMDR: How It Works and Who It’s For

    Publicat: 30.01.2025
  9. 21. Post Traumatic Growth

    Publicat: 23.01.2025
  10. 20. Pairing other therapies with EMDR

    Publicat: 16.01.2025
  11. 19. Past, Present and Future: Healing Intergenerational Trauma

    Publicat: 09.01.2025
  12. 18. Understanding Dissociation: What It Is and How EMDR Can Help

    Publicat: 05.12.2024
  13. 17. Am I Doing EMDR Right? Addressing Common Fears

    Publicat: 28.11.2024
  14. 16. The Power of Imagination in EMDR Therapy

    Publicat: 19.11.2024
  15. 15. EMDR and Pregnancy

    Publicat: 07.11.2024
  16. 14. EMDR vs. Hypnosis: Understanding the Differences

    Publicat: 28.10.2024
  17. 13. Navigating Grief and Loss with EMDR

    Publicat: 22.10.2024
  18. 12. Big T, little t: Trauma and the Role of EMDR

    Publicat: 14.10.2024
  19. 11. Different Deliveries of EMDR

    Publicat: 04.10.2024
  20. 10. Medications and EMDR: What You Need to Know

    Publicat: 26.09.2024

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Dr Caroline is a Mental Health GP who is passionate about helping her clients resolve their difficult memories using EMDR. Eye Movement Desensitisation and Reprocessing is an amazingly effective therapy for trauma and difficult memories. This podcast demystifies EMDR. Dr Caroline shares all her knowledge and experience to help you decide if EMDR is for you, and how best to get the most from your EMDR journey.

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