The EMPWR Podcast
A podcast by Samantha Christine & Pursuit Network - Miercuri
37 Episoade
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Do This in Your 30s to Prevent Cognitive Decline | ft. Louisa Nicola
Publicat: 08.10.2025 -
Q&A: Health, Faith, Fitness & Daily Routines
Publicat: 01.10.2025 -
She Healed Chronic Pain With One Diet Change (You Won’t Believe It) ft. Addison LaBonte
Publicat: 24.09.2025 -
Fertility, PCOS & Period Loss: The Hidden Epidemic in Fit Women | ft. Dr. Natalie Crawford
Publicat: 17.09.2025 -
Honesty Hour: Spicy Truths
Publicat: 10.09.2025 -
Inside Mari Llewellyn’s Journey: Fitness, Fertility, and Bloom Nutrition
Publicat: 03.09.2025 -
4 Non-Negotiables for Real Fitness Results
Publicat: 27.08.2025 -
Essential Amino Acids for Fat Loss & Energy with Angelo Keely
Publicat: 20.08.2025 -
Is Meat the Missing Piece to Your Health? Carnivore Diet Explained ft. Meat Mafia
Publicat: 13.08.2025 -
Big Life Update: It’s Not a Proposal… Yet
Publicat: 06.08.2025 -
The Truth About Acne & Aging Skin with CLEARSTEM
Publicat: 30.07.2025 -
“Hormones Save Marriages” with Joi + Blokes
Publicat: 23.07.2025 -
My Content Creator Journey: No Shortcuts
Publicat: 16.07.2025 -
Going One More with Stefany Bare: Faith, Family & Business
Publicat: 09.07.2025 -
Opening Up About Motherhood: Your Biggest Questions Answered
Publicat: 02.07.2025 -
The Science Behind Your Crashes & Cravings with Albert Matheny of PROMIX
Publicat: 25.06.2025 -
Honesty Hour: Sex, Intimacy, Divorce & Love Languages
Publicat: 18.06.2025 -
The Truth About Women & Muscle ft Dr. Shannon, DPT
Publicat: 11.06.2025 -
No More All or Nothing: How To Thrive Through a Busy Summer Season
Publicat: 04.06.2025 -
From SEAL Life to Real Life: Discipline, Identity & Growth After the Military
Publicat: 28.05.2025
Welcome to THE EMPWR PODCAST— the show where wellness meets real life + confidence becomes your way of being. Hosted by Fitness Entrepreneur, Certified Personal Trainer + Nutritionist, Samantha Christine, each episode is packed with workout tips, nutrition hacks, expert advice + personal stories designed to empower you on your journey to a healthier, happier you. No matter where you’re starting, or how far you’ve come, this is your space for transformation, self love, connection + growth. Whether you’re getting in a sweat, navigating traffic, or unwinding on the couch, tune in + let’s move together— physically, mentally + intentionally— toward your strongest self. Because here, we believe every season of wellness, whether you’re pushing new limits or finding your rhythm, deserves to be empowered.
