37 Episoade

  1. Interview with Dan Nash

    Publicat: 06.11.2020
  2. Alex Staniforth runs the 3 peaks ... and the bits inbetween

    Publicat: 26.09.2020
  3. Craig Burrows South to North Wales Cycling Record

    Publicat: 14.09.2020
  4. Get ready to race!! It's slowly getting back to normal...

    Publicat: 23.07.2020
  5. The Coronavirus Catch Up

    Publicat: 07.06.2020
  6. Coronavirus, Vaporfly and staying at home...

    Publicat: 09.04.2020
  7. Interview with ultra runner Anna Troup

    Publicat: 13.02.2020
  8. Sports science and technology, adding value or just adding data?

    Publicat: 21.01.2020
  9. Winter training to get faster... even if you're getting older

    Publicat: 13.12.2019
  10. Interview with Brad Culp

    Publicat: 26.11.2019
  11. Marathon records and magic shoes...

    Publicat: 19.10.2019
  12. Interview with Nathan Ford, first age group athlete at Ironman Wales

    Publicat: 23.09.2019
  13. Interview with elite runner and UK anti-doping representative Andy Heyes

    Publicat: 07.09.2019
  14. The application of sports science research and an interview with sports nutritionist Dr Gareth Wallis

    Publicat: 24.08.2019
  15. What's been on our mind this week?

    Publicat: 09.08.2019
  16. Interview with 2019 Ironman UK champion Brian Fogarty

    Publicat: 24.07.2019
  17. An interview with the new Wainwrights record holder Paul Tierney

    Publicat: 09.07.2019

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Coaching advice, sports science chat, psychology and injury prevention for endurance athletes.

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