100 Episoade

  1. FFF 090: Becoming A Supple Leopard & Standing Up to a Sitting World - with Kelly Starrett

    Publicat: 09.05.2017

  2. FFF 089: Cooking Hacks To Level Up Your Meal Prep & Elevate Your Culinary Skillz - With Ian Haste

    Publicat: 02.05.2017

  3. FFF 088: How to Solve Your Sleep Problems & Get A Better Night’s Kip – with Professor Jason Ellis

    Publicat: 28.03.2017

  4. FFF 087: 9 Reasons Why You’re Not Losing Fat & What To Do About It - with Ben Carpenter

    Publicat: 21.03.2017

  5. FFF 086: You’ve Only Got One Life, Here’s How To Live It! - with Challenge Sophie

    Publicat: 14.03.2017

  6. FFF 085: 30 Marathons In 30 Days On A Treadmill In His Kitchen & Other CrAzY Challenges - with Ross Edgley

    Publicat: 28.02.2017

  7. FFF 084: Disordered Eating, Anxiety and Perfectionism - with Megan Bruneau

    Publicat: 21.02.2017

  8. FFF 083: What Everybody Ought to Know About Low-Carb Dieting & Ketosis - with Brad Dieter PhD

    Publicat: 15.02.2017

  9. FFF 082: Extreme Endurance Adventuring - Cycling, Swimming & Running The Length Of Britain - with Sean Conway

    Publicat: 07.02.2017

  10. FFF 081: 10 Ways To Fast Track Your Fat Loss - with Scott Baptie

    Publicat: 11.01.2017

  11. FFF 080: The 6 BIGGEST Fat Loss Mistakes - with Scott Baptie

    Publicat: 03.01.2017

  12. FFF 079: The Good, The Bad, The Ugly & The Honest Side Of Fitness Modelling - with Olly Foster

    Publicat: 20.12.2016

  13. FFF 078: How To Motivate Your Mind, Inspire Your Soul & Create WOW in Your Life - with Todd Durkin

    Publicat: 13.12.2016

  14. FFF 077: Nutrient Timing, Does It Really Matter When You Eat? - with Lawrence Judd

    Publicat: 22.11.2016

  15. FFF 076: Fighting Fit, Nutrition Strategies For Safely Making Weight In Combat Sports - with Danny Lennon

    Publicat: 15.11.2016

  16. FFF 075: Transforming ‘Fitstagram’, More Than ‘Clean Eating’, Kale & Chia Seeds – with Alice Liveing aka Clean Eating Alice

    Publicat: 08.11.2016

  17. FFF 074: 71 Year Old Intensive Care Patient To World Champion Cyclist In 9 Weeks - with Geoff Cooke

    Publicat: 01.11.2016

  18. FFF 073: How To Become Body Confident & Boost Self Esteem - with Shona Macpherson

    Publicat: 25.10.2016

  19. FFF 072: How To Minimise Metabolic Adaption For Faster Fat Loss - with Alex Ritson

    Publicat: 18.10.2016

  20. FFF 071: Ultimate Bodyweight Training Mastery - with Andy McKenzie

    Publicat: 11.10.2016

4 / 5

Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you’ll love this Podcast! Scott and his guests deliver simple, effective, evidence-based advice that promotes ‘inclusion’ rather than unnecessary ‘exclusion’ or any extreme dietary practices. The result? A leaner, stronger, fitter you!

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