237 Episoade

  1. 58: Women’s Hormones: Spotlight on PCOS & Hypothalamic Amenorrhea

    Publicat: 02.05.2019
  2. 57: Ghee, Spirulina, Cooking Oils, Lectins & Advice for Future Nutritionists

    Publicat: 25.04.2019
  3. 56: Oral Health with Primal Life Organics

    Publicat: 18.04.2019
  4. 55: How to Tell if Your Blood Sugar is a Problem

    Publicat: 04.04.2019
  5. 54: How to Fuel High Intensity Interval Training

    Publicat: 28.03.2019
  6. 53: When Your Doctor Doesn’t Believe Your Pain with Dr. Cristin Zaimes

    Publicat: 21.03.2019
  7. 52: Our Go-To Labs and Functional Testing

    Publicat: 14.03.2019
  8. 51: Chinese Medicine for Mom & Kids with Megan Garcia

    Publicat: 07.03.2019
  9. 50: Eating Disorders & The Power of Sharing Your Story: Interview with Meg Doll

    Publicat: 28.02.2019
  10. 49: Why You Need to Test Your Thyroid (and how to do it)

    Publicat: 21.02.2019
  11. 48: Exploring Female Hormones & Birth Control with Dr. Jolene Brighten

    Publicat: 14.02.2019
  12. 47: Weaning Off Antidepressants, Eczema Diets & The Problem with Nutrition

    Publicat: 07.02.2019
  13. 46: Building Better Habits

    Publicat: 31.01.2019
  14. 44: Celery Juice, Ditching Plastic, Chronic Constipation

    Publicat: 17.01.2019
  15. 43: Intersectional Feminism & the Co-Opting of Movements: Interview with Chrissy King

    Publicat: 10.01.2019
  16. 42: New Year Resolutions, Carb Fear, Keto for Women, Anti-inflammatory Diets

    Publicat: 03.01.2019
  17. 41: Supplements for Women's Health

    Publicat: 19.12.2018
  18. 40: Conscious Holidays

    Publicat: 05.12.2018
  19. 39: Plant Based Diets, Eating Meat, and Sustainable Health

    Publicat: 19.11.2018
  20. 38: Interview with Jessica Flanigan

    Publicat: 07.11.2018

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Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.

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