100 Episoade

  1. #060 Powerlifting for Mental Health – The Advantages & Warning Signs

    Publicat: 22.02.2021

  2. #059 Unlocking True Superwoman Strength with Vanessa Gale

    Publicat: 24.11.2020

  3. #058 “You Look Like A Man” Creator & 2019 Strongest Woman World, Jessica Fithen

    Publicat: 13.11.2020

  4. #057 What The Hell Is RPR and Why It’s A Game Changer with Co-Founder JL Holdsworth

    Publicat: 27.10.2020

  5. #056 How To Implement “5th Set” Principles As A System w/ Swede Burns & Sin Leung

    Publicat: 17.09.2020

  6. #055 Nurse Anesthetist, Mother & Elite Powerlifter Kelley Spohrer

    Publicat: 12.06.2020

  7. #054 Raw & Equipped: Competing, Training & Federations With Christina Myers

    Publicat: 08.05.2020

  8. #053 From Rock Bottom To IFBB Pro/Elite Powerlifter With Anne Sheehan

    Publicat: 01.05.2020

  9. #052 “The Strength Gals”, Coaches Vanessa Gale & Alyssa Hartman

    Publicat: 23.04.2020

  10. #051 Discovering Strength With Coach Trevor Jaffe

    Publicat: 19.04.2020

  11. #050 Unchained Strength with Christy Senay

    Publicat: 16.04.2020

  12. #049 COVID-19 Training: How To Maintain Muscle & Motivation w/ Coach Julia Anto

    Publicat: 03.04.2020

  13. #048 Ultra Runner to Elite Masters Lifter With Kim Wilson

    Publicat: 26.03.2020

  14. #047 Programming, BFR & Training With Melissa Avanesian

    Publicat: 19.03.2020

  15. #046 Brittany Kohnke: Helping Others Find Beauty In Strength

    Publicat: 12.03.2020

  16. #045 Top 3 Glute Exercises with Elite FTS Coach Julia Anto

    Publicat: 05.03.2020

  17. #044 Q & A with Randi Lee: Meet Prep, Plant Base Diets, Oracle Cards & more!

    Publicat: 27.02.2020

  18. #043 Chris Tutela: Educate, Motivate & Inspire

    Publicat: 20.02.2020

  19. #042 Leah Lutz: From Losing 130lbs To Elite Powerlifter & Strength Coach

    Publicat: 13.02.2020

  20. #041 Q & A with Julia Anto: Building Muscle Over 50, Recovery Methods, Lifting with Back Injury & more!

    Publicat: 07.02.2020

3 / 5

Join powerlifting gym owner Heidi Dehnel and her influential guests for an intimate, off-the-cuff conversation about training, family, business, and owning who you are. The Future Is Female Powerlifting shares heartfelt and hilarious stories of successful women across the world. Asked how they made it, the challenges and opportunities they faced along the way, the lessons they’ve learned, the insights they’ve gained, and what advice would they would give a woman looking to powerlift. New episode every week.

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