FAREWELL
A podcast by The Growth Equation - Joi
305 Episoade
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Growth Academy #7: Obsessive Passion
Publicat: 30.06.2021 -
CAL NEWPORT on The Moral Weight of Working, Not Working, and Bragging About Both
Publicat: 23.06.2021 -
Growth EQ Academy #5: Purpose
Publicat: 16.06.2021 -
Growth EQ Academy #4: Routines
Publicat: 16.06.2021 -
Growth EQ Academy #3: Rest and Recovery
Publicat: 09.06.2021 -
Growth EQ Academy #2: Stress Yourself
Publicat: 09.06.2021 -
Growth EQ Academy #1: Stress + Rest = Growth.
Publicat: 09.06.2021 -
Fascinating Insights About Aging and Performance
Publicat: 02.06.2021 -
The Instagram Filter Theory of Life and Doing Real Things in the World
Publicat: 26.05.2021 -
Load Management (In Sport, Work, and Life)
Publicat: 19.05.2021 -
Divorce in High Performers
Publicat: 12.05.2021 -
How to Read More and Read Better
Publicat: 05.05.2021 -
Right Thinking
Publicat: 28.04.2021 -
Hero Worship and Performative Everything
Publicat: 21.04.2021 -
Skill vs. Luck vs. Hard Work
Publicat: 14.04.2021 -
An Honest Rant on College Admissions
Publicat: 07.04.2021 -
Inside Baseball: Book Publishing
Publicat: 05.04.2021 -
Slaying Sacred Cows in Health and Fitness
Publicat: 31.03.2021 -
Unwinding Anxiety
Publicat: 24.03.2021 -
What “Good Sleep” Really Means and How to Get It
Publicat: 17.03.2021
FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.
