242 Episoade

  1. Coronavirus BONUS: Calm Can Be Contagious

    Publicat: 26.03.2020
  2. Coronavirus BONUS: Rising to a Challenge

    Publicat: 23.03.2020
  3. Coronavirus BONUS: Coach Yourself Through a Crisis

    Publicat: 19.03.2020
  4. Coronavirus BONUS: Beat Your Isolation Loneliness

    Publicat: 16.03.2020
  5. BONUS 2020: Sleep When You're Dead Tired (LIVE with Arianna Huffington)

    Publicat: 27.01.2020
  6. 2020 BONUS: Think Yourself Happy (LIVE from Yale)

    Publicat: 20.01.2020
  7. 2020 BONUS: Grateful Expectations

    Publicat: 13.01.2020
  8. 2020 BONUS: A New Hope

    Publicat: 06.01.2020
  9. The Happiness Lab Presents: How To! with Charles Duhigg

    Publicat: 20.12.2019
  10. BONUS: A Happier Christmas

    Publicat: 16.12.2019
  11. Making the Grade

    Publicat: 19.11.2019
  12. Make 'Em Laugh

    Publicat: 15.11.2019
  13. Choice Overload

    Publicat: 05.11.2019
  14. Don't Accentuate the Positive

    Publicat: 29.10.2019
  15. Don't Think of the White Bear

    Publicat: 22.10.2019
  16. Caring What You're Sharing

    Publicat: 15.10.2019
  17. Mistakenly Seeking Solitude

    Publicat: 08.10.2019
  18. A Silver Lining

    Publicat: 01.10.2019
  19. The Unhappy Millionaire

    Publicat: 24.09.2019
  20. You Can Change

    Publicat: 13.09.2019

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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

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