236 Episoade

  1. Malala on Burnout, Guilt and How to Disagree Better

    Publicat: 11.07.2022
  2. Q: "Are We Born to Work? Or Born to Live?"

    Publicat: 11.07.2022
  3. Laurie Answers Your Happiness Questions - Coming July 11

    Publicat: 04.07.2022
  4. Relax and Win from Legacy of Speed

    Publicat: 14.06.2022
  5. Social Media and our Brains with CNN’s Chasing Life

    Publicat: 12.05.2022
  6. Well-Read Black Girl: Finding Connection Through Community

    Publicat: 01.03.2022
  7. Burnout and How to Avoid It

    Publicat: 21.02.2022
  8. Fighting that "Meh" Feeling of Languishing

    Publicat: 14.02.2022
  9. When Guilt is Good... and When it's Not

    Publicat: 07.02.2022
  10. Embracing Sadness in the Pursuit of Happiness

    Publicat: 31.01.2022
  11. How to be Angry Better

    Publicat: 24.01.2022
  12. Stepping Off the Path of Anxiety

    Publicat: 17.01.2022
  13. The Paradox of Grief

    Publicat: 10.01.2022
  14. The Eight Pillars of Grieving

    Publicat: 10.01.2022
  15. How to Identify Your Negative Emotions

    Publicat: 03.01.2022
  16. Emotions Are Data...So Listen to Them

    Publicat: 03.01.2022
  17. Reset Your Relationship With Negative Emotions in 2022

    Publicat: 20.12.2021
  18. How to Give More Effectively

    Publicat: 30.11.2021
  19. How to Adopt a Growth Mindset

    Publicat: 23.11.2021
  20. The Happiness Lab Presents: Miracle and Wonder: Conversations with Paul Simon

    Publicat: 22.11.2021

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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

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