182 Episoade

  1. Making Fitness Fun: Expert Insights from Darryl Edwards

    Publicat: 27.03.2024
  2. Mastering Trauma: Dr. Peter Levine's Guide to the Mind-Body Connection

    Publicat: 13.03.2024
  3. How Confidence Works: The New Science of Self-Belief with Ian Robertson

    Publicat: 28.02.2024
  4. Cardiovascular Clarity: Dr. Kim Williams Unravels Nutrition Myths

    Publicat: 21.02.2024
  5. How To Get a Happy Heart with Cardiologist Dr Joel Kahn

    Publicat: 14.02.2024
  6. How to Fail with Elizabeth Day: A Journey of Growth, Resilience, and Lessons Learned

    Publicat: 07.02.2024
  7. Meditation Made Easy: Practical Tips with Gelong Thubten

    Publicat: 31.01.2024
  8. Build The Life You Want and The Pursuit of Happiness with Arthur Brooks

    Publicat: 24.01.2024
  9. Get Well Stay Well: Dr. Gemma Newman's Plant-Powered Health Secrets Revealed

    Publicat: 17.01.2024
  10. From Love Island to Sobriety: Dr. Alex George's Impactful Journey

    Publicat: 10.01.2024
  11. Metabolism Myths: Dr William Li Unveiling The Truth about your Metabolism!

    Publicat: 02.01.2024
  12. Living Naturally: Seth Hughes on Barefoot Running, Foraging, and Sustainable Filmmaking

    Publicat: 27.12.2023
  13. The Power of Rituals: Dimitris Xygalatas Unravels the Psychology of Rituals and Human Connection

    Publicat: 20.12.2023
  14. Connecting with Nature and Embracing Outdoor Living with Ginny Yurich, Founder of 1000 Hours Outside

    Publicat: 13.12.2023
  15. The rise of Zero-waste restaurants, a Silo Story with chef Douglas McMaster

    Publicat: 06.12.2023
  16. Cooking Up Success: Gaz Oakley's Rise to Plant-Based Stardom | Live at The Happy Pear Cafe

    Publicat: 29.11.2023
  17. Burnout, Chronic Diseases, Sleep and The Alternative Approach with Dr Dani Gordon

    Publicat: 22.11.2023
  18. Unveiling Health Through Plants: Adam Guthrie's Journey from Surviving to Thriving

    Publicat: 15.11.2023
  19. How to Communicate Effectively and Improve your Relationships with Dr Melanie Joy

    Publicat: 08.11.2023
  20. The Gut Health Revolution with Dr Alan Desmond

    Publicat: 01.11.2023

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Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mind, body and soul. Hosted on Acast. See acast.com/privacy for more information.

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