222 Episoade

  1. Episode 260: Loss of Appetite with Anxiety & Battling with a Negative Body Image

    Publicat: 09.07.2021

  2. Episode 259: Supporting a Grieving Parent & Returning to Work After a Mental Health Break

    Publicat: 02.07.2021

  3. Episode 258: Rapid Fire Q&A Part 2 - Coping with Emotional Content, Relationship Expectations, and more!

    Publicat: 25.06.2021

  4. Episode 257: Rapid Fire Q&A - Making New Friends, Seeking Good Advice, Panic or Heart Attack, and More!

    Publicat: 18.06.2021

  5. Episode 256: Trauma Misconceptions and Posttraumatic Growth with Dr. Laura Copley

    Publicat: 11.06.2021

  6. Episode 255: St. John's Wort for Depression & Sleep Anxiety After Flu

    Publicat: 04.06.2021

  7. Episode 254: Reliving Trauma Through Avoidant Personality Disorder & Desperation, Parenting and Life with Major Depressive Disorder

    Publicat: 28.05.2021

  8. Episode 253: The Impact of Misdiagnosis & Recognizing Depression

    Publicat: 21.05.2021

  9. Episode 252: Divorcing Someone Who is Depressed & Going Back to College After 30

    Publicat: 14.05.2021

  10. Episode 252: Divorcing Someone Who is Depressed & Going Back to College After 30

    Publicat: 14.05.2021

  11. Episode 251: Work Burnout Trauma & Adult Autism Suspicions

    Publicat: 07.05.2021

  12. Episode 250: The Ethics of Placebo & Coping with Career Grief

    Publicat: 30.04.2021

  13. Episode 249: Feeling Bad About Feeling Good & Suicide Jealousy

    Publicat: 23.04.2021

  14. Episode 248: Getting Personal Responding to My Own Journal Prompts

    Publicat: 16.04.2021

  15. Episode 247: Health Anxiety During a Pandemic & Suicidality in Children

    Publicat: 09.04.2021

  16. Episode 246: Are Trauma Details Necessary in Therapy & Supporting Someone with BPD

    Publicat: 02.04.2021

  17. Episode 245: Working Through a Complicated Break Up Alone & Confidentiality in Therapy

    Publicat: 26.03.2021

  18. Episode 244: "Accidental" Overdose & Becoming a Psychologist with Bipolar

    Publicat: 19.03.2021

  19. Episode 243: Exploring Bisexuality in Marriage & Postpartum Anxiety During COVID

    Publicat: 12.03.2021

  20. Episode 242: Not Getting Better Fast Enough, COVID Financial Worries, Working on Yourself During Breakup

    Publicat: 05.03.2021

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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

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