222 Episoade

  1. Episode 359: Wife Obsessed with Phone & Does Ketamine Rewire Your Brain?

    Publicat: 21.07.2023

  2. Episode 358: Binge Eating and Goal Setting

    Publicat: 07.07.2023

  3. Episode 357: Getting Off Antidepressants & Feeling Sexy With Partner Again

    Publicat: 30.06.2023

  4. Episode 356: Schizophrenia Without Medication and Building Self-Confidence

    Publicat: 22.06.2023

  5. Episode 355: ADHD vs Bipolar II & The Spiritual Consequences of Suicide

    Publicat: 16.06.2023

  6. Episode 354: Disclosing BPD in Relationships & Boyfriend Too Close to His Mother

    Publicat: 09.06.2023

  7. Episode 353: Childhood Concussion & Boundaries with Friends

    Publicat: 02.06.2023

  8. Episode 352: How to Stay Focused - 20 Tips

    Publicat: 26.05.2023

  9. Episode 351: Preemptive Grief & Triggered by Anger

    Publicat: 19.05.2023

  10. Episode 350: Daddy Issues & Severe Social Anxiety

    Publicat: 12.05.2023

  11. Episode 349: Compulsive Lying and Protecting My Sister From Our Mom

    Publicat: 05.05.2023

  12. Episode 348: ChatGPT for Mental Health and Productivity - My Best Tips

    Publicat: 28.04.2023

  13. Episode 347: Contamination OCD vs COVID Safety & Violated Consent in a Relationship

    Publicat: 21.04.2023

  14. Episode 346: Electroconvulsive Therapy vs Ketamine. Which is better?

    Publicat: 14.04.2023

  15. Episode 345: Bipolar Meds for Life & CBT Is Not Working

    Publicat: 07.04.2023

  16. Episode 344: My Self-Therapy Protocol

    Publicat: 31.03.2023

  17. Episode 343: Communicating While Dissociated & Masturbation Causing Bad Things

    Publicat: 24.03.2023

  18. Episode 342: Alternatives to Hospitalization & Thyroid and Mental Health

    Publicat: 17.03.2023

  19. Episode 341: Reporting Abuse of Teen & Raising Therapy Rates

    Publicat: 10.03.2023

  20. Episode 340: OCD vs Psychosis & Finding a GOOD Therapist

    Publicat: 03.03.2023

5 / 12

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

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