222 Episoade

  1. Episode 299: Overcoming Victim Mentality & Cognitive vs Physical Anxiety

    Publicat: 22.04.2022

  2. Episode 298: Emotional Burnout as a Therapist & Seven Years of Loss

    Publicat: 15.04.2022

  3. Episode 297: Quarterlife Crisis & Being the Family Therapist

    Publicat: 10.04.2022

  4. Episode 296: Constant Paranoid Thoughts & Dealing with a Toxic Workplace

    Publicat: 01.04.2022

  5. Episode 295: Dating After Abuse & Healing from Cheating

    Publicat: 25.03.2022

  6. Episode 294: Spouse Doesn't Want Help & Depressed About the World

    Publicat: 19.03.2022

  7. Episode 293: Therapist on Dating App & Cannabis Use Disorders

    Publicat: 11.03.2022

  8. Episode 292: Reacting to My Partner's Sexual Past

    Publicat: 04.03.2022

  9. Episode 291: Teen Suicide Contagion & Trauma Dissociation

    Publicat: 25.02.2022

  10. Episode 290: Intrusive Thoughts of Harming Family & Ruminating About Therapy

    Publicat: 18.02.2022

  11. Episode 289: Self-Disclosure in Therapy and Suicidality vs Intrusive Thoughts

    Publicat: 11.02.2022

  12. Episode 288: Confidentiality for Minors & Physical vs Mental Issues

    Publicat: 04.02.2022

  13. Episode 287: Doubting Your Own Trauma & ADHD Misdiagnosis

    Publicat: 28.01.2022

  14. Episode 286: Anxiety About Time Off & Erectile Dysfunction

    Publicat: 21.01.2022

  15. Episode 285: Grief and New Relationships & Secondhand Trauma

    Publicat: 14.01.2022

  16. Episode 284: How I am Approaching This Year

    Publicat: 07.01.2022

  17. Episode 283: Meth Addiction Guilt & Depression When Everything is "Fine"

    Publicat: 17.12.2021

  18. Episode 282: Getting Over Ghosting & Exercise Induced Anxiety

    Publicat: 10.12.2021

  19. Episode 281: Passing on Trauma & Caregiver Burnout

    Publicat: 03.12.2021

  20. Episode 280: Low Libido & Relationships Cause Sadness

    Publicat: 27.11.2021

8 / 12

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

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