49 Episoade

  1. Episode 49: How to overcome the fear of judgment

    Publicat: 17.02.2025

  2. Episode 48: Unshaming relationships to experience deeper intimacy and presence - with author David Bedrick

    Publicat: 04.02.2025

  3. Episode 47: Coming home to yourself - how embodiment allowed Jules to live their authentic gender identity and help others do the same

    Publicat: 04.01.2025

  4. Episode 46: Embodiment is the Key to Business Success - with my business coach, Victoria Crewes

    Publicat: 22.10.2024

  5. Episode 45: 3 signs you have an anxious attachment with MONEY

    Publicat: 04.10.2024

  6. Episode 44: What to do if your mind won't shut up

    Publicat: 25.09.2024

  7. Episode 43: Live Healing Embodied session - Helping a client somatically work through change, transitions, and uncertainty

    Publicat: 01.08.2024

  8. Episode 42: How authenticity makes you a more effective therapist - with Sarah Rot

    Publicat: 17.07.2024

  9. Episode 41: Why it’s hard for men to open up about their emotions and how they can start - with Dylan Toscano

    Publicat: 26.06.2024

  10. Episode 40: From overthinking to allowing - Aaron's story

    Publicat: 15.05.2024

  11. Episode 39: Why we need to include the body in spirituality and religion - with Janira Martinez

    Publicat: 29.03.2024

  12. Episode 38: The key ingredients to effective therapy - with Liz

    Publicat: 15.02.2024

  13. Episode 37: Disrupting the current therapy industry - behind the scenes conversation with my mentor Victoria Crewes

    Publicat: 07.02.2024

  14. Episode 36: Letting go of control and learning to trust in life - with Anna Manning

    Publicat: 31.01.2024

  15. Episode 35: Exciting things for 2024!

    Publicat: 17.01.2024

  16. Episode 34: Live Q&A/Coaching on Relationship Anxiety with Grace

    Publicat: 13.12.2023

  17. Episode 33: Stephanie's story of breaking free from shame, anxiety, and the fear of being a bad person

    Publicat: 29.11.2023

  18. Episode 32: Shifting your perspective on resentment in relationships - with Sarah Rot

    Publicat: 16.11.2023

  19. Episode 31: 7 counter-cultural relationship beliefs we hold - with Natalie Kennedy

    Publicat: 31.10.2023

  20. Episode 30: Navigating differences in relationships through the lens of love

    Publicat: 04.10.2023

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Real and raw conversations on anxiety, relationships, trauma, and how to embrace this human experience. Deepen your personal growth through embodiment, new perspectives, and practical methods of working with your emotions.

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