The Health Hub
A podcast by Newstalk ZB - Duminică
296 Episoade
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Greg Pain: Core strength is key
Publicat: 23.03.2025 -
Dr John Cameron: "We don't know how paracetamol works"
Publicat: 16.03.2025 -
Alex Flint: You don't need 10,000 steps a day
Publicat: 09.03.2025 -
Ethically Kate: How ethics fit into your health
Publicat: 02.03.2025 -
Dr Alex Bartle: Stop tracking your sleep
Publicat: 23.02.2025 -
Greg Pain: Best and worst exercise trends
Publicat: 16.02.2025 -
Ganesh Raj: Getting over convenience food
Publicat: 09.02.2025 -
Kent Johns: Maintaining a routine
Publicat: 02.02.2025 -
Dr John Cameron: "If you're taking a blood test, you should already know the result"
Publicat: 26.01.2025 -
David Letele: You have to want it to get it
Publicat: 19.01.2025 -
Allyson Gofton: Preparing for a delicious Christmas day
Publicat: 22.12.2024 -
Dr Alex Bartle: How can we fix bad sleeping habits?
Publicat: 15.12.2024 -
Greg Pain: If running is so natural - why are injuries so common?
Publicat: 08.12.2024 -
Alex Flint: When is it time to get a personal trainer?
Publicat: 01.12.2024 -
Dr John Cameron: Advocating for yourself with your GP
Publicat: 24.11.2024 -
Kyle MacDonald: Staying social after 65
Publicat: 17.11.2024 -
Kent Johns: Beating the end of year burnout
Publicat: 10.11.2024 -
Greg Pain: The right and wrong way to recover after a marathon
Publicat: 03.11.2024 -
Ganesh Raj: Stretching your food to last longer
Publicat: 27.10.2024 -
Dr John Cameron: Training yourself out of an allergy
Publicat: 20.10.2024
Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
