The Healthy Compulsive Project
A podcast by Gary Trosclair - Marți
85 Episoade
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Ep. 85: This is Not a Test: 3 Steps to Winning the Battle Against Insecurity
Publicat: 29.04.2025 -
Ep. 84: Is Psychotherapy Effective? A Note for the Skeptical
Publicat: 22.04.2025 -
Ep. 83: 7 Ways Spending Time in Nature Heals the Driven Personality
Publicat: 15.04.2025 -
Ep. 82: Want to Make Life Easier? Break the Habits that Make It More Difficult Than It Needs to Be
Publicat: 08.04.2025 -
Ep. 81: A Short Guide to Love Languages for People with Obsessive-Compulsive Personality
Publicat: 01.04.2025 -
Ep. 80: Four Blocks to Releasing Resentment and Offering Forgiveness
Publicat: 25.03.2025 -
Ep. 79: Authenticity: Why Being Realistically Real Matters
Publicat: 18.03.2025 -
Ep. 78: How to Harness the Power of Lists for Your Well-Being
Publicat: 11.03.2025 -
Ep. 77: How to Help a Partner, Friend or Relative Who Feels Suicidal
Publicat: 04.03.2025 -
Ep. 76: The Need to Control: A Compulsive Recipe for Poor Health
Publicat: 25.02.2025 -
Ep 75: 6 Steps to Stop Being Judgmental
Publicat: 18.02.2025 -
Ep. 74: Four Ways that Control Smothers the Flames of Romantic Love
Publicat: 11.02.2025 -
Ep. 73: Taoist Wisdom for Compulsive Perfectionists
Publicat: 04.02.2025 -
Ep. 72: 7 Ways to Achieve More Flexibility in Your Relationships
Publicat: 28.01.2025 -
Ep. 71: Clinging to Sacred Cows: Identity and Worth in the Compulsive Personality
Publicat: 21.01.2025 -
Ep. 70: Are you a compulsive hero or a heroic compulsive?
Publicat: 14.01.2025 -
Ep. 69: How Self Control and Inhibited Expression Hurt Relationships
Publicat: 07.01.2025 -
Ep. 68: Wield Your Shield Wisely: How Not to be Defensive
Publicat: 31.12.2024 -
Ep. 67: The Power of Lists to Tyrannize or Harmonize
Publicat: 17.12.2024 -
Ep. 66: Welcome All Guests: Aging with OCPD (Obsessive-Compulsive Personality)
Publicat: 10.12.2024
For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.
