The Highly Sensitive Podcast
A podcast by Lauren LaSalle
76 Episoade
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Heart-Centered Gratitude Meditation
Publicat: 07.09.2024 -
Finding Your Passion
Publicat: 31.08.2024 -
Sleep & Relaxation Meditation: Visualizing a Beautiful Island
Publicat: 24.08.2024 -
The Healing Power of Creativity
Publicat: 17.08.2024 -
Breaking Generational Patterns
Publicat: 10.08.2024 -
Self-Care Tools for Highly Sensitive People
Publicat: 03.08.2024 -
Caring for Others & Caring for Yourself
Publicat: 27.07.2024 -
Imposter Syndrome
Publicat: 20.07.2024 -
Update & HSP Toddler Parent Ramble
Publicat: 10.07.2024 -
Fear of Failure
Publicat: 01.06.2024 -
My Story: Anxiety, Depression, & How The Heck Did I Get Here
Publicat: 19.05.2024 -
The Importance of Setting Boundaries
Publicat: 05.05.2024 -
HSP & ADHD: A Journey of Self-Discovery
Publicat: 20.04.2024 -
Being a Highly Sensitive Man
Publicat: 06.04.2024 -
Mini Episode: How Affirmations Can Improve Your Mindset
Publicat: 04.02.2024 -
Update & Looking for a New Intro!
Publicat: 09.01.2024 -
10 Tips for Surviving the Holidays as a Highly Sensitive Person
Publicat: 12.11.2023 -
11 Steps I've Taken to Improve My Life (Tips for HSPs)
Publicat: 29.10.2023 -
SNEAK PEEK: Bonus Episode 1: Spoon Theory & Managing Your Energy Levels
Publicat: 18.10.2023 -
Your Boundary Setting Questions Answered
Publicat: 30.09.2023
The Highly Sensitive Podcast is hosted by Lauren LaSalle, highly sensitive person, former therapist, and Mentor for Highly Sensitive Moms of Littles. This podcast provides information and tips for HSPs as well as interviews with highly sensitive people. The hope for this podcast is to create a feeling of community, be a supportive place for HSPs, and normalize the experiences of highly sensitive people. Give it a listen-- you'll feel like you've found your people!
