The Sensitive and Neurodivergent Podcast with Julie Bjelland
A podcast by Julie Bjelland, LMFT
216 Episoade
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25 Traits of the Sensitive Autistic Phenotype: Recognizing Yourself Beyond the Stereotypes by Julie Bjelland, LMFT
Publicat: 23.04.2025 -
Is Dysregulation Impacting Your Life? How to Recognize and Manage our Emotional Response with Dr Melanie Joy
Publicat: 16.03.2025 -
When Life Feels Too Heavy: Discovering Those Tiny ‘Glimmers’ of Relief with Julie Bjelland, LMFT
Publicat: 01.03.2025 -
The Sensitive Autistic Phenotype: Insights for Individuals & Practitioners with Julie Bjelland, LMFT
Publicat: 24.01.2025 -
Sensory Sensitivity and Overload: Exploring Their Impact on Wellness with Julie Bjelland, LMFT
Publicat: 08.01.2025 -
Discovering You're Autistic as an Adult: A Transformative Journey with Julie Bjelland, LMFT
Publicat: 03.01.2025 -
Neurodiversity is as Essential as Biodiversity with Julie Bjelland, LMFT
Publicat: 27.12.2024 -
Burnout Recovery and Prevention: For the Sensitive and Autistic with Julie Bjelland, LMFT
Publicat: 12.12.2024 -
Why Are So Many Sensitive People Discovering They’re Autistic? With Julie Bjelland, LMFT
Publicat: 05.12.2024 -
10 Strategies for Managing Overwhelming Feelings of Injustice with Julie Bjelland, LMFT
Publicat: 26.11.2024 -
Finding Calm: A Grounding Meditation for the Sensitive & Neurodivergent During Uncertain Times
Publicat: 15.11.2024 -
How to Stay Emotionally and Psychologically Safe in the Midst of Distressing Media with Dr Melanie Joy
Publicat: 10.11.2024 -
The Pain of Being Misunderstood and the Joy of Belonging with Julie Bjelland, LMFT and Willow McIntosh
Publicat: 24.10.2024 -
Finding Light in the Darkness: Rediscovering Joy Through Hard Seasons with Julie Bjelland, LMFT and Willow McIntosh
Publicat: 17.10.2024 -
Learning to Embrace Feeling Deeply and Finding the Joy of the Real You with Julie Bjelland, LMFT, and Willow McIntosh
Publicat: 11.10.2024 -
Episode 200: The Sensitive Person's Toolkit for Challenging Days with Julie Bjelland, LMFT
Publicat: 03.09.2024 -
Episode 199: Intuitive Parenting: Emotional Regulation Strategies with Carol Huckle and Carolina Mariposa
Publicat: 28.07.2024 -
Episode 198: Creating Space While Grieving with Rebecca Jo-Rushdy and Andrea Weber
Publicat: 25.07.2024 -
The Gift of Vulnerability: Finding Strength in Our True Self with Julie and Willow
Publicat: 09.07.2024 -
Episode 196: Living Beyond Fear and Doubt with Misa Hopkins and Andrea Weber
Publicat: 05.07.2024
Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.
