99 Episoade

  1. Episode 19: Engineering your life routine

    Publicat: 15.12.2018

  2. Episode 18: Seeking stimulation vs. seeking nourishment

    Publicat: 08.12.2018

  3. Episode 17: Focus and opportunity cost

    Publicat: 01.12.2018

  4. Episode 16: The art of self-experimentation

    Publicat: 17.11.2018

  5. Episode 15: Nutrition (part 3)

    Publicat: 10.11.2018

  6. Episode 14: Nutrition (part 2)

    Publicat: 03.11.2018

  7. Episode 13: Nutrition (part 1)

    Publicat: 26.10.2018

  8. Episode 12: The weekend crisis and the Playtime Planner

    Publicat: 20.10.2018

  9. Episode 11: Q&A

    Publicat: 13.10.2018

  10. Episode 10: Review and survey

    Publicat: 05.10.2018

  11. Episode 9: Relaxed productivity (part 2)

    Publicat: 29.09.2018

  12. Episode 8: Relaxed productivity (part 1)

    Publicat: 21.09.2018

  13. Episode 7: Rejuvenation

    Publicat: 14.09.2018

  14. Episode 6: Respecting context and independence

    Publicat: 07.09.2018

  15. Episode 5: Constructive conversations

    Publicat: 01.09.2018

  16. Episode 4: The science of explanation

    Publicat: 24.08.2018

  17. Episode 3: How to enjoy growth and progress

    Publicat: 17.08.2018

  18. Episode 2: Upgrading our knowledge systems

    Publicat: 11.08.2018

  19. Episode 1: The problem I most want to solve

    Publicat: 03.08.2018

5 / 5

Hi, I'm Alex Epstein. I started the Human Flourishing project to tackle the problem I care about most: human beings lack reliable access to the knowledge we need to flourish.

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