312 Episoade

  1. How to go From Sick To Superman Health in less than 90 days #solo

    Publicat: 27.02.2025

  2. Mark Sisson | Why Walking is the Key to Longevity

    Publicat: 25.02.2025

  3. What is Root Cause Detox? #solo

    Publicat: 13.02.2025

  4. Stephen Kavanagh | Why Oysters Are Nature’s Ultimate Multivitamin & The Missing Piece in Your Diet

    Publicat: 11.02.2025

  5. A Quick Guide to Choosing Healthy Clothing #solo

    Publicat: 06.02.2025

  6. Carrie Bennett | Why Junk Light is Destroying Your Energy

    Publicat: 04.02.2025

  7. Trauma & Emotional Healing Through Detox #solo

    Publicat: 30.01.2025

  8. Kim Rogers | How Parasites May Be Affecting Your Health

    Publicat: 28.01.2025

  9. Are Heavy Metals Silently Wrecking Your Energy and Hormones Levels? #solo

    Publicat: 16.01.2025

  10. Jeff Hoyt | Detoxing With Zeolite Part 2 + Q&A From Listeners

    Publicat: 14.01.2025

  11. Breaking Free from Social Media Addiction for Better Mental and Physical Health #solo

    Publicat: 09.01.2025

  12. Dr Edward Group | How Hidden Toxins Are Impacting Your Body and What You Can Do About It

    Publicat: 07.01.2025

  13. The Health Risks of Common Household Chemicals and How to Detox Your Home #solo

    Publicat: 04.01.2025

  14. The Benefits Of Going Through A Healing Crisis #solo

    Publicat: 02.01.2025

  15. Dr Jenny Goodman | How To Get Healthy In Toxic Times?

    Publicat: 31.12.2024

  16. Surviving the Festive Season with Chronic Illness #solo

    Publicat: 19.12.2024

  17. Wendy Myers | The Shocking Truth About Frequency Medicine and Detoxification

    Publicat: 17.12.2024

  18. Preparing Your Body for the Festive Season #solo

    Publicat: 12.12.2024

  19. Maks Vrečko | The Science of Structured Water and Optimal Hydration

    Publicat: 10.12.2024

  20. The Real Power of Healing Solvents #solo

    Publicat: 07.12.2024

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The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control. If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.

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