42 Episoade

  1. Why Long-Length Partials Are Good For Muscle Growth (ft. Dr. Milo Wolf)

    Publicat: 17.11.2023

  2. Training Minimalism: Can You Get More Gains With Less Work?

    Publicat: 11.11.2022

  3. THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)

    Publicat: 01.04.2021

  4. #46 - The Truth About Posture & Pain ft. Dr. Sam Spinelli

    Publicat: 24.02.2021

  5. #45 - How Important Is Failure & How Much Does Training Hard Matter? ft. Greg Nuckols

    Publicat: 16.02.2021

  6. #44 - Volume vs Intensity, Hard Training & Progressions ft. Dr. Eric Helms

    Publicat: 18.01.2021

  7. #43 - How Hard Should We Train? ft. Dr. Stefi Cohen (3/5)

    Publicat: 13.12.2020

  8. #42 - How Hard Should We Train? ft. John Meadows (2/5)

    Publicat: 06.11.2020

  9. #41 - How Hard Should We Train? ft. Dr. Mike Israetel (1/5)

    Publicat: 02.10.2020

  10. #40 - Advanced Training Techniques: Broscience or Legit? ft. Dr. Brad Schoenfeld

    Publicat: 28.04.2019

  11. #39 - What's Making Us Fat? Response to the Joe Rogan Debate ft. Stephan Guyenet

    Publicat: 30.03.2019

  12. #38 - Slow Metabolisms & Reverse Dieting in 2019 ft. Dr. Eric Trexler

    Publicat: 16.02.2019

  13. #37 - Bro Science vs Real Science (New Training Controversies) ft. Dr. Bret Contreras

    Publicat: 16.12.2018

  14. #36 - Vegan Diet Science: Are Eggs Bad? Vegan Bodybuilding? Is Red Meat Bad?

    Publicat: 11.08.2018

  15. #35 - How Much Training Volume Do You Need? ft. Dr. Mike Israetel

    Publicat: 17.06.2018

  16. #34 - ALL ABOUT PROTEIN (How Many Grams Per Day & Per Meal) ft. Jorn Trommelen

    Publicat: 04.04.2018

  17. #33 - All You Need To Know About Muscle Protein Synthesis | Part 1 ft. Jorn Trommelen

    Publicat: 27.03.2018

  18. #32 - Natural vs Enhanced | Becoming the BEST Bodybuilder You Can Be ft. John Meadows

    Publicat: 24.03.2018

  19. #31 - How to Go "Bear Mode" and Look Enhanced, Naturally ft. AlphaDestiny

    Publicat: 08.11.2017

  20. #30 - Gender Differences in Training feat. Menno Henselmans

    Publicat: 13.04.2017

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