The Jordan Syatt Mini-Podcast
A podcast by Jordan Syatt - Duminică
332 Episoade
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The Best Workout for Bad Knees, How to Help My Husband Get Healthy, Watching Your Parents Age, How to Win a Debate, How to Learn a Language, and More...
Publicat: 02.02.2025 -
How to Succeed in Health, Fitness, Career, and Life as You Get Older
Publicat: 26.01.2025 -
Wild vs. Farm Raised Salmon, How to Feel Your Muscles While You Workout, Training to Failure, The Best Way to Measure Your Body Fat, and more...
Publicat: 19.01.2025 -
How to Find Your "Why" (Rachel's Story)
Publicat: 12.01.2025 -
Combatting a Slow Metabolism, How to Workout with a Bad Knee, Overcoming Insecurity, How to Stop Binge Eating, and More...
Publicat: 05.01.2025 -
The Science of Goal Setting (How to Achieve Your Goals in 2025)
Publicat: 29.12.2024 -
How to Get Full Without Eating a Ton of Calories, Finding Purpose in Life, Fiber vs. Protein, and More...
Publicat: 22.12.2024 -
Building Muscle vs Becoming an Athlete, Strength Training and Mobility, Body Dysmorphia and Social Media, Functional Training, Pain Management, and More with Rishane Oak
Publicat: 15.12.2024 -
Overcoming Binge Eating Relapses, Coming off GLP-1's WITHOUT Regaining the Weight, Plateaus, Maintenance Calories, and More...
Publicat: 08.12.2024 -
I'm Running for President....
Publicat: 01.12.2024 -
Mastering Your Emotions and Becoming a Conflict Resolution Ninja
Publicat: 24.11.2024 -
Fixing Back Pain, Why is One Arm Weaker Than The Other? Is it Binge-Eating if it Only Happens Once a Month? Must-Have Foods in the Syatt Household, and More...
Publicat: 17.11.2024 -
Understanding Your Blood Work (For Women and Men) with Derek from More Plates More Dates
Publicat: 10.11.2024 -
The Truth About Weight Loss Injections, Understanding Food Noise, Thoughts On "Thin Privilege…”
Publicat: 03.11.2024 -
How to Lose Weight While Improving Performance, Rebounding for Exercise, The Health Risks of Fat Burners, Appetite Suppressants, and More...
Publicat: 27.10.2024 -
How to Stop Impulse Eating and Thinking About Food All the Time - Reena's Story
Publicat: 20.10.2024 -
HUGE Red Flags to Look Out For in Fitness and Nutrition
Publicat: 14.10.2024 -
What is "Too Much" Exercise? HIIT vs. Low Intensity Cardio, Why Weighted Vests are Underrated, What's Better: Strength Training 3 or 4x/week? Weight Vests, And More...
Publicat: 07.10.2024 -
Losing Weight, Getting off Meds, and How to Strongly Advocate for Your Own Health in the Medical World with Nurse Brittney
Publicat: 29.09.2024 -
The PERFECT Dose for Strength Training, The Science of CNS Fatigue, Calorie Counting vs. 3 Plates and 2 Snacks, And More...
Publicat: 22.09.2024
You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, and more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.
