The JOY Factor
A podcast by Julie Hanson, LCMFT, LCPC, RYT-500
Categories:
41 Episoade
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DBT for Stronger Relationships: Part 2 Distress Tolerance
Publicat: 09.09.2024 -
DBT for Stronger Relationships: Mindfulness and Wise Mind
Publicat: 09.09.2024 -
Open Conversations and Empowered Choices for Medical Cannabis Use
Publicat: 04.09.2024 -
Open Conversations and Empowered Choices for Medical Cannabis Use
Publicat: 20.04.2023 -
Eat, Nurture Grow
Publicat: 25.10.2022 -
Hearing the birds sing.
Publicat: 27.07.2022 -
You Matter Marathon
Publicat: 04.01.2022 -
Remember to Play!
Publicat: 14.12.2021 -
Art Therapy Heals
Publicat: 18.11.2021 -
Key Ingredient for Joy: Self Empathy
Publicat: 03.05.2021 -
Finding Freedom with Brainspotting
Publicat: 12.03.2021 -
Perinatal Mental Health & Brainspotting
Publicat: 17.08.2020 -
Questions to Guide Your Path Through COVID 19
Publicat: 26.03.2020 -
You are part of a bigger story.
Publicat: 20.01.2020 -
Bringing Joy to Children of Incarcerated Parents
Publicat: 02.12.2019 -
Create a Sustainable Self Care Map
Publicat: 30.09.2019 -
The Power in Vulnerability
Publicat: 18.06.2019 -
Keep Showing Up
Publicat: 25.02.2019 -
Reclaiming Safety through Somatic Experiencing
Publicat: 11.02.2019 -
Grief Recovery for Children
Publicat: 12.01.2019
The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, and life coach Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!
