The Lifted Podcast
A podcast by Helen Denham - Miercuri
235 Episoade
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What Is Blocking You? How To Find Out | #235
Publicat: 11.06.2025 -
The Law Of Detachment + How To Release Obsession | #234
Publicat: 04.06.2025 -
How To Turn Your Fear Into Confidence (A Formula) | #233
Publicat: 29.05.2025 -
Slow Down To Speed Up | #232
Publicat: 21.05.2025 -
Reinventing Yourself + Letting Go Of The Past | #231
Publicat: 14.05.2025 -
7 Steps To Your Next Breakthrough - The Lifted Method ™️ | #230
Publicat: 07.05.2025 -
Spring Breakthroughs with Savannah Fox | #229
Publicat: 23.04.2025 -
The 7 Principles of Genius (Da Vinci's Approach) | #228
Publicat: 16.04.2025 -
My Story | #227
Publicat: 09.04.2025 -
LIVE Recording Of A 1:1 Session With Me | Victoria x Helen | #226
Publicat: 02.04.2025 -
Turn Your Pain Into Your Purpose With Somatic Healing | Britt Piper | #225
Publicat: 19.03.2025 -
You Are Not Behind | #224
Publicat: 12.03.2025 -
From Clinical Depression To Unshakeable Confidence | #223
Publicat: 05.03.2025 -
How To Get Your Spark Back ! In 5 Steps | #222
Publicat: 26.02.2025 -
The TRUTH About Entrepreneurship | #221
Publicat: 19.02.2025 -
How To Unblock Your Authenticity | #220
Publicat: 12.02.2025 -
Less Thinking, More Doing | #219
Publicat: 05.02.2025 -
The 'Other Shoe' Dropping, New Moon Energy, Politics, Comparison | #218
Publicat: 29.01.2025 -
Rebooting Your Life + Starting Over Again | #217
Publicat: 22.01.2025 -
How To Go From Overwhelmed To Calm And Collected | #216
Publicat: 15.01.2025
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.
