The Lifted Podcast
A podcast by Helen Denham - Miercuri
Categories:
208 Episoade
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5 Keys To Starting Over In Life + Unlocking A New ‘You’ | #168
Publicat: 25.10.2023 -
How To Manage Anxiety | #167
Publicat: 11.10.2023 -
Body Image, Health + Wellness, Confidence, and Rejection as Redirection with Caitlin Spears | #166
Publicat: 04.10.2023 -
Taking A Leap Of Faith | #165
Publicat: 27.09.2023 -
Understanding Self-Sabotage + How To Stop | #164
Publicat: 20.09.2023 -
Falling In Love With Yourself | #163
Publicat: 13.09.2023 -
Leaving Behind A Painful Past | #162
Publicat: 06.09.2023 -
Q&A: Changes In Our 30's, Forgiveness, Comparison & Envy, Manifestation | #161
Publicat: 30.08.2023 -
The Spirit World + The Journey Inward | #160
Publicat: 16.08.2023 -
Masterclass Replay: "Living Your Purpose (& Becoming an Entrepreneur) Without Feeling Like an Imposter" | #159
Publicat: 09.08.2023 -
The Courage To Go All In (Interactive) | #158
Publicat: 02.08.2023 -
Where Confidence Meets Personal Branding | #157
Publicat: 26.07.2023 -
Unveiling Your Purpose | #156
Publicat: 19.07.2023 -
Setting Boundaries & Overcoming People Pleasing | #155
Publicat: 12.07.2023 -
How I Grew My IG From 2k to 20k | #154
Publicat: 28.06.2023 -
5 Keys to Subconscious Healing | #153
Publicat: 21.06.2023 -
The Phases Of A Spiritual Awakening | #152
Publicat: 14.06.2023 -
25 Affirmations to *Receive* More Abundance | #151
Publicat: 07.06.2023 -
Quantum Healing, Money Mindset, Inner Child Work | #150
Publicat: 31.05.2023 -
#149: How to Organize and Optimize Your Life
Publicat: 24.05.2023
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.
