The Light Show
A podcast by Alex Light
47 Episoade
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Showing Up For Yourself with Sarah Nicole Landry AKA The Birds Papaya
Publicat: 08.12.2021 -
LIVE! at Seven Dials Winter Festival with Karina Marriott and Laura Adlington
Publicat: 24.11.2021 -
Q&A with Dave
Publicat: 25.10.2021 -
"All eating is emotional eating" with Laura Thomas PhD
Publicat: 18.10.2021 -
The power of therapy with Amy… part two!
Publicat: 11.10.2021 -
Reclaiming your weight gain with Kenzie Brenna
Publicat: 04.10.2021 -
Contentment is the key to happiness with Emma Kenny
Publicat: 27.09.2021 -
Empathy and patience with dietitian Bethany Francois
Publicat: 20.09.2021 -
Accepting love when you're struggling to love yourself with Alicia McCarvell
Publicat: 13.09.2021 -
The impact of the modelling industry with Taylah Roberts
Publicat: 06.09.2021 -
Tackling weight stigma with Natasha Larmie AKA Fat Doctor UK
Publicat: 30.08.2021 -
We're back! Series 2 is here…
Publicat: 29.08.2021 -
Diet culture, HAES and Intuitive Eating, with dietitian Shana Spence
Publicat: 01.11.2020 -
Why it's OK to feel sad about Adele's weight loss journey, with Danielle Catton
Publicat: 28.10.2020 -
My story with eating
Publicat: 24.10.2020 -
All about... Eating disorders in men, with Connor Spratt
Publicat: 04.08.2020 -
All about... Anti-Racism, with Kasey Robinson!
Publicat: 24.07.2020 -
All about... Fleur de Force!
Publicat: 19.07.2020 -
All about... Eating Disorders, with expert Melainie Rogers
Publicat: 10.07.2020 -
All about... Me! Q&A episode part 2
Publicat: 05.07.2020
Fancy seeing you here! Welcome to The Light Show with me, Alex Light. This podcast will dive into topics that mean a lot to me - confidence, body image, beauty and self-acceptance. Ready to start loving the skin you're in? You're in the 'Light' place! (Did you get that? Did you love it? I did. Very proud)