130 Episoade

  1. #176 Getting Clarity: How to discover your next move

    Publicat: 08.10.2019

  2. #175 What defines you?

    Publicat: 01.10.2019

  3. #174 Beyond Limitations into Possibilities

    Publicat: 24.09.2019

  4. #173 Chasing Success or Creating Fulfillment?

    Publicat: 17.09.2019

  5. #172 Sensitive AND Strong: Living Open in an Intense World

    Publicat: 10.09.2019

  6. #171 Win-Win: How to choose what works for all

    Publicat: 03.09.2019

  7. #170 Navigating Tough Situations with Ease

    Publicat: 27.08.2019

  8. #169 Social Ease: How to Connect to & Create with Others

    Publicat: 20.08.2019

  9. #168 How to Un-lock Chronic Issues: When things just aren’t changing...

    Publicat: 13.08.2019

  10. #166 How to Deal with a Bully: 3 Tips to Take Back Your Power

    Publicat: 06.08.2019

  11. #165 You're Closer Than You Think

    Publicat: 30.07.2019

  12. #164 When You’re on the "Wrong" Path

    Publicat: 23.07.2019

  13. #163 Bye-Bye Boredom: Exploring the Relaxation of Creation

    Publicat: 16.07.2019

  14. #162 Hard Work No More! Having Ease With What's Next For You

    Publicat: 09.07.2019

  15. #161 Having Courage for What’s Next

    Publicat: 02.07.2019

  16. #160 Discovering What’s Next for You

    Publicat: 25.06.2019

  17. #159 Out-Creating Gossip

    Publicat: 11.06.2019

  18. #158 Quiet Please! Finding Peace in Modern Life

    Publicat: 04.06.2019

  19. #157 Doing Less to Experience More

    Publicat: 21.05.2019

  20. #156 Reclaiming Your Energy

    Publicat: 14.05.2019

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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com

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