The Liz Earle Wellbeing Show
A podcast by Liz Earle
483 Episoade
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Friday Five: Saffron and the French secret for staying slim
Publicat: 08.11.2019 -
Pelvic floor exercises with Jane Simpson
Publicat: 06.11.2019 -
Friday Five: Can migraine sufferers take HRT?
Publicat: 01.11.2019 -
Incontinence and menopause with Meg Mathews
Publicat: 30.10.2019 -
Friday Five: Vaginal HRT, breast cancer and how to decorate Halloween pumpkins
Publicat: 25.10.2019 -
Friday Five: The gut health benefits of a morning cuppa
Publicat: 18.10.2019 -
Menopause and testosterone with Dr Louise Newson
Publicat: 18.10.2019 -
Breast cancer and HRT with Kirsty Lang
Publicat: 17.10.2019 -
How to talk to your GP about menopause with Dr Justine Setchell
Publicat: 16.10.2019 -
Understanding HRT with Nick Panay
Publicat: 15.10.2019 -
Make menopause matter with Diane Danzebrink
Publicat: 14.10.2019 -
Friday Five: Laughter yoga and breast cancer screening
Publicat: 11.10.2019 -
Friday Five: Plastic polluted teabags and DIY flu remedies
Publicat: 04.10.2019 -
Friday Five: Liz's favourite sore throat remedies
Publicat: 27.09.2019 -
Friday Five: How to boost immunity, improve sleep and treat cystitis
Publicat: 20.09.2019 -
Friday Five: Eat seasonally this autumn
Publicat: 13.09.2019 -
Friday Five: HRT news, the secrets to long life and benefits of red wine
Publicat: 06.09.2019 -
PMS and PMDD with Dr Hannah Short
Publicat: 21.08.2019 -
IBS and digestion with Laura Tilt
Publicat: 14.08.2019 -
Friday Five: HRT headlines and the mental health benefits of chocolate
Publicat: 09.08.2019
Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. Hosted on Acast. See acast.com/privacy for more information.