The Liz Earle Wellbeing Show

483 Episoade

1. How EMDR therapy can help heal trauma, with Dr Cheryl Cross

   Publicat: 05.05.2023
2. Answering your non-typical menopause onset questions, with Dr Louise Newson

   Publicat: 28.04.2023
3. How to declutter your home and your mind, with Dilly Carter

   Publicat: 21.04.2023
4. How food impacts our brains and mental health, with Kimberley Wilson

   Publicat: 14.04.2023
5. Developing the world’s first testosterone patch, with Dr Sarah Hillman

   Publicat: 07.04.2023
6. The science behind meditation, with Jillian Lavender

   Publicat: 31.03.2023
7. Why we should be more selfish in love, with Michelle Elman

   Publicat: 24.03.2023
8. Four steps to a happier, healthier you with Tess Daly

   Publicat: 17.03.2023
9. The realities of being a woman in parliament

   Publicat: 10.03.2023
10. Women in the beauty industry, with Marcia Kilgore and Anna Brightman

    Publicat: 03.03.2023
11. How to protect your eye health, with Dr Elizabeth Hawkes

    Publicat: 24.02.2023
12. How menopause and ageing affect the vagina, with Dr Shirin Lakhani

    Publicat: 17.02.2023
13. Psilocybin therapy for mental health, with Dr Ekaterina Malievskaia

    Publicat: 10.02.2023
14. Medical cannabis and the endocannabinoid system, with Mary Biles

    Publicat: 03.02.2023
15. How to free yourself from anxiety, with Paul McKenna

    Publicat: 27.01.2023
16. What oestrogen is and why it matters, with Avrum Bluming

    Publicat: 20.01.2023
17. How to take control of your mind, with Alice Bull

    Publicat: 13.01.2023
18. Everything you need to know about fasting, with Dr Françoise Wilhelmi de Toledo

    Publicat: 06.01.2023
19. The benefits of music and walking in nature, with Matthew Bannister

    Publicat: 30.12.2022
20. The arguments all couples need to have, with Joanna Harrison

    Publicat: 22.12.2022