Get Leaner & Live Longer
A podcast by Nate Palmer - Luni
675 Episoade
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375: The Final Episode
Publicat: 28.12.2020 -
374: How to live pain free at any age with Dr Aaron Tressler
Publicat: 21.12.2020 -
373 Alexa Schirm: Stop trying to FIX yourself
Publicat: 14.12.2020 -
372: The health advantages of salt with Darryl Bosshardt
Publicat: 07.12.2020 -
371: Bio-hacking for optimal health with Angela Foster
Publicat: 30.11.2020 -
370: The keys to ketogenic diet success with the Ketogenic Lifestyle Coaches
Publicat: 23.11.2020 -
369 Thom King: The Keto Mad Scientist
Publicat: 16.11.2020 -
368: Katie Krimitsos: Body positivity, meditation, and being a mindful parent
Publicat: 09.11.2020 -
367: Moving from weight loss motivation to inspiration
Publicat: 02.11.2020 -
366 Tamar Medford: Overcoming addiction
Publicat: 26.10.2020 -
365: Seven ways to improve your low carb results
Publicat: 19.10.2020 -
364 Dr Grace Hameister: Using new tech to improve our health
Publicat: 12.10.2020 -
363: Four time excuses that are holding us back
Publicat: 05.10.2020 -
362 Dr Glenn Livingston: Never Binge Again
Publicat: 28.09.2020 -
361: Stop waiting for “perfect” before you start
Publicat: 21.09.2020 -
360 Cloice Lybarger: Dad Bod Detox
Publicat: 14.09.2020 -
359: Six tips to get you out of your quarantine rut
Publicat: 07.09.2020 -
358 Kathryn Ely: Imperfect Thriving
Publicat: 31.08.2020 -
357: How to handle peer pressure and stay on your nutrition plan
Publicat: 24.08.2020 -
356 Kim Chiarello: Shifting your energy to improve your health
Publicat: 17.08.2020
IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/ This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli. That's the question that this podcast will answer. Albeit somewhat irreverently. Jump in, and lets get lean together.
