223 Episoade

  1. 161. Co-Regulation

    Publicat: 31.01.2024

  2. 160. Making Yourself a Priority with Flow Collective Member Sarah Hall

    Publicat: 24.01.2024

  3. 159. Thought Errors

    Publicat: 17.01.2024

  4. 158. Growth Through Making Decisions

    Publicat: 10.01.2024

  5. 157. The Gift of Connection

    Publicat: 20.12.2023

  6. 156. Coaching Black, Brown and BIPOC Women with Mars Lord

    Publicat: 13.12.2023

  7. 155. Interacting With Your Ideas

    Publicat: 06.12.2023

  8. 154. Taking Care of Yourself When You’re Sick

    Publicat: 29.11.2023

  9. 153. When Positive Thinking Isn’t Appropriate

    Publicat: 22.11.2023

  10. 152. Making “Bad” Decisions

    Publicat: 15.11.2023

  11. 151. Nurturing Your Next Big Idea

    Publicat: 08.11.2023

  12. 150. How to Deal With Anger

    Publicat: 01.11.2023

  13. 149. Harnessing the Power of Autumn

    Publicat: 25.10.2023

  14. 148. Transitioning into Autumn

    Publicat: 18.10.2023

  15. 147. Lessons from Academia

    Publicat: 11.10.2023

  16. 146. What to Do When You Feel Guilty

    Publicat: 04.10.2023

  17. 145. The Alchemy of Autumn

    Publicat: 27.09.2023

  18. 144. Believing in Yourself

    Publicat: 20.09.2023

  19. 143. The Key to Mastery and Transformation

    Publicat: 13.09.2023

  20. 142. Running a “Perfect” Event

    Publicat: 06.09.2023

4 / 12

Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so loud? How do I decrease my stress and anxiety? How can I care less about what others think? Why do I feel so stuck and how do I get unstuck? With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.

Visit the podcast's native language site