207 Episoade

  1. Birth Story 19: Holly's Unmedicated Birth and Postpartum Psychosis

    Publicat: 15.09.2023

  2. 28: Labor Stalls: Resolving Issues In Your Birth

    Publicat: 13.09.2023

  3. Birth Story 18: Angela's Positive C-Section and VBAC

    Publicat: 08.09.2023

  4. 27: C-Section Recovery: Returning to Fitness After a Cesarean Birth

    Publicat: 06.09.2023

  5. Birth Story 17: Olivia's Epidural Hospital Birth Story

    Publicat: 01.09.2023

  6. 26: Meg Scanlon, International Powerlifting Champion AND Mom!

    Publicat: 30.08.2023

  7. Birth Story 16: Sally's Surprise Breech and VBAC Stories

    Publicat: 25.08.2023

  8. 25: Fertility & Your Menstrual Cycle with Sophia Pavia, Registered Dietitian

    Publicat: 23.08.2023

  9. Birth Story 15: Lauren's Vaginal Breech Birth

    Publicat: 18.08.2023

  10. 24: Top Two Movements to Prep for Birth

    Publicat: 16.08.2023

  11. Birth Story 14: Genesis's Two Hospital Birth Stories: Epidural with Pitocin and Unmedicated Birth with New Provider

    Publicat: 11.08.2023

  12. 23: Is Your Pelvis Too Small? Probably Not.

    Publicat: 09.08.2023

  13. Birth Story 13: Audrey's Breech Baby and Two Planned C-Sections

    Publicat: 04.08.2023

  14. 22: Roxanne's Postpartum Prep

    Publicat: 02.08.2023

  15. Birth Story 12: Molly: Freestanding Birth Center Birth After Pregnancy Loss

    Publicat: 28.07.2023

  16. 21: Secondary Infertility with Tarrah Lee

    Publicat: 26.07.2023

  17. Birth Story 11: Mary: Hospital Births With an Epidural vs IV Pain Meds

    Publicat: 21.07.2023

  18. 20: Pain Relief with Dr. Puja Shah

    Publicat: 19.07.2023

  19. Birth Story 10: Rebecca's Unmedicated Hospital Birth

    Publicat: 14.07.2023

  20. 19: Baby's First Year Milestones with Dr Amelie, Pediatric PT

    Publicat: 12.07.2023

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MamasteFit is a prenatal & postpartum fitness and birth education company that offers a unique and comprehensive amount of education and experience surrounding the journey into parenthood, and beyond! Join sister duo, Gina (birth doula, founder, perinatal fitness trainer & Head Coach of MamasteFit), and Roxanne (Labor & Delivery Nurse and Student Midwife), as they discuss a myriad of topics related to pregnancy, birth, and the postpartum.

Visit the podcast's native language site