The Mastering Happiness Podcast, with Dr. Joel Wade
A podcast by Dr. Joel Wade
43 Episoade
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Failure
Publicat: 15.03.2019 -
Dr. Joel Wade On The Lifebook Podcast
Publicat: 05.03.2019 -
Positive Subtraction
Publicat: 24.02.2019 -
Romance
Publicat: 14.02.2019 -
Introversion
Publicat: 04.02.2019 -
Empathy
Publicat: 25.01.2019 -
Self Reflection
Publicat: 15.01.2019 -
Integrity
Publicat: 05.01.2019 -
Entering Flow
Publicat: 21.12.2018 -
Achieving Excellence
Publicat: 08.12.2018 -
Optimism, Diet, and Longevity
Publicat: 28.11.2018 -
Memory, Interpretation, and Happiness
Publicat: 19.11.2018 -
Anger
Publicat: 08.11.2018 -
Strengthening Your Willpower to Increase Your Happiness
Publicat: 07.11.2018 -
Visualizing the Journey, and the Destination
Publicat: 19.10.2018 -
Gratitude Equals Happiness
Publicat: 08.10.2018 -
On Courage, Adversity, and Fear
Publicat: 03.10.2018 -
Growth Mindset vs Fixed Trait Mindset
Publicat: 27.09.2018 -
Building the Virtures of Grit and Resilience
Publicat: 22.09.2018 -
Focus On What You Can Change, And Accept What You Can't
Publicat: 16.09.2018
The Mastering Happiness Podcast is designed to give you solid, practical tools and ideas for living a happier, more fulfilled life – not pretend cheeriness, but genuine improvement in your actual life from wherever you are right now. As a psychotherapist, life coach, and teacher, I’ve been working with people for nearly 40 years, and I’ll be bringing you the best of what I’ve found in the latest research and developments in the field, as well as my experience over the decades. We’ll be covering topics as diverse as dealing with angry outbursts, to healthy sleep, to growing in courage; we’ll cover relationships, work, and lifestyle issues. Each podcast will give you tangible things you can practice right now, to establish healthier, happier habits in your everyday life.
